In summer, women are prone to get angry or get acne. If you want to detoxify, you must choose the right method. Have you ever eaten amaranth? It is a very common green leafy vegetable, which has the function of health preservation and detoxification. It is very suitable for women to eat in summer. Let's look at the related functions.

1, clearing away heat and toxic materials

It's hot every day in summer, so people get angry easily and their body heat gets worse. Eating amaranth can clear away heat and detoxify, and can effectively help antibacterial, anti-inflammatory and detumescence. It is suitable for acute gastroenteritis and can also be used as an adjuvant treatment for bacillary dysentery.

2. Promote development

Amaranth is a natural calcium tablet for children. Amaranth leaves are rich in calcium easily absorbed by human body. After children eat it, it can promote the growth of teeth and bones and help them develop. In life, if you accidentally break a bone, eating amaranth can also help the wound heal. Amaranth is not only suitable for women to eat, but also can effectively enhance children's intelligence, supplement calcium and promote growth and development.

3, detoxification and laxative

Amaranth is rich in various dietary fibers, which can promote gastrointestinal peristalsis and help digestion after eating. It can also help eliminate toxins in the human body and prevent constipation. Amaranth is also a good choice for people who want to lose weight. Amaranth has the function of detoxifying and beautifying, and it can also stir-fry the garbage in the intestines, which is a good choice for people who want to lose weight.

Everyone knows some benefits of summer amaranth to women. It can be seen that the benefits of amaranth are still many. For example, it can clear away heat and fire, and it can also detoxify and relieve constipation. Summer is a good choice, and everyone can eat it often when it is suitable.