This book selects nearly 100 kinds of ingredients that people often eat, and selects nearly 400 home-cooked dishes with the theme of fresh vegetables, bean curd, fresh meat and vegetables, fresh soup and porridge, and nutritious staple food. We also take "health" as the core, "health preservation" as the purpose, and "delicacy" as the standard, and quickly prepare 80 sets of home-cooked nutrition packages for the people. From two-person meal to five-person meal, it is suitable for the needs of modern urban family life. Exquisite production, family practicality, strong operability, is a good helper for kitchen diet!