In addition, traditional medicine believes that summer is hot and rainy with heavy humidity. Excessive humidity can lead to disease. When people get sick due to excessive humidity, patients often have dizziness, heavy head, sore limbs, heavy body pain, unfavorable joint flexion and extension, chest tightness and abdominal distension, nausea and vomiting, loss of appetite, thin stool, thick and greasy tongue coating and other symptoms.
Under normal circumstances, the human body has the natural ability to adjust the external temperature and humidity changes, but some people's health is affected by poor health, diseases or living habits, which leads to the imbalance of the water regulation system in the body and the inability to discharge water.
In addition, modern people like to eat too many cold drinks, iced drinks and fruits in hot summer, which will seriously damage the yang of the human body and lead to too much water in the body. In other words, sweat and bitter materials are used as magic weapons. I believe that everyone will have the experience of getting wet. Family members often give us a bowl of hot ginger juice to drink, which can dispel the moisture in the body and prevent colds.
Now that you have a sauna, you can get rid of the moisture in your body and make your body healthier in hot summer!