The method of making this delicious food is very simple. Mainly put rice wine in a bowl alone, beat an egg into the bowl, and then steam it directly in the pot. After steaming, you can add appropriate amount of osmanthus according to your personal taste. The fragrance is still very strong, and it is a special craft wine in China.
Is this kind of rice wine often eaten for health or illness?
If we want to talk about the production process of yellow rice wine, in fact, the raw material used first is glutinous rice, which is called glutinous rice in some areas. Spring in the south is also the stage of brewing rice wine, so many people's spring health preservation is related to rice wine.
If we want to say its nutritional value, firstly, because yellow rice wine is mostly a fermented beverage, it is easier to digest and absorb, not only yellow rice wine, but also other fermented foods. In addition, in Chinese medicine, glutinous rice itself has the effect of strengthening the spleen and nourishing the stomach, which is very suitable for people with weak spleen and stomach.
From a nutritional point of view, yellow rice wine contains a variety of nutrients, including protein, carbohydrates, calcium, magnesium, potassium, phosphorus and so on. Eating in moderation in spring does have some appetizing and digestive effects. But if you eat too much, it is not recommended.
Although the alcohol content in yellow rice wine is low and belongs to fermented food, excessive consumption will inevitably exceed the range of alcohol intake for human health. To this extent, it will bury various health risks for health. Especially the following two kinds of people, advise you to stay away from rice wine:
Category I: Pregnant women
Every woman has to go through the stage of giving birth in her life. At this stage, she is not much better than when she is alone. During pregnancy, we should also pay attention to the baby's nutritional supply. Although distiller's grains are mellow in taste, easy to promote appetite and have the characteristics of helping digestion, distiller's grains contain alcohol more or less.
In this case, it is not only bad for pregnant women to eat rice wine, but also easy to hurt the baby in their stomachs. Therefore, pregnant women had better not drink.
The second kind of people: children
For children with incomplete development, not only alcohol containing a lot of alcohol can't be drunk, but even rice wine is best not to be eaten. According to relevant surveys, the alcohol content in rice wine can reach about 4%, which may be harmful to children's intestines, stomach, liver and other organs.
Dear friends, do you like rice wine? Do you know the health benefits of rice wine? Please leave a message in the comments below and share your life experience.