Ingredients: old rock sugar, Sydney, loquat leaves, loquat and salt.

Operating steps:

1. Prepare the required materials.

2. Wash the loquat leaves carefully with a brush (the loquat leaves have fluff), cut them into small pieces and put them into a health pot.

3. Wipe the pears with salt, wash them and dice them for later use.

4. Put the diced pears and peeled loquat fruit (core removed) into a health pot, and then add rock sugar.

5. Add clear water to the highest water level of the pot, turn to the dessert function and set the time.

6. You can drink it after making it.

Nutritional value:

1. The organic acids contained in loquat can stimulate the secretion of digestive glands, which has a considerable effect on stimulating appetite, helping digestion and absorption, quenching thirst and relieving summer heat;

2. Loquat contains amygdalin, which can moisten lung, relieve cough, eliminate phlegm and treat various coughs;

3. Loquat fruits and leaves can inhibit influenza virus, and regular eating can prevent colds at four o'clock;

4. Loquat leaves can be dried to make tea.

Nutritional value:

1. Pear is rich in B vitamins, which can protect the heart, reduce fatigue, enhance myocardial vitality and lower blood pressure;

2. The sugar, tannic acid and other ingredients contained in pears can relieve phlegm and cough, and have a maintenance effect on the throat;

3. Pears contain more carbohydrates and vitamins, which are easily absorbed by the human body, stimulate appetite and protect the liver;

4. Pear pulp is rich in organic acids such as pulp, glucose and malic acid, and other vitamins such as protein, fat, calcium, phosphorus, iron, carotene, vitamin B 1, vitamin B2, nicotinic acid and ascorbic acid.

5. The moisture content of fresh pears is 83%, and the heat is slightly lower than that of apples. The main source of heat is carbohydrates.