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How does the throat always dry and itch? Several health preserving methods can help you solve it easily.
In life, there will always be some people with dry throat and cough. Cough and dry throat is a disease, which is mostly caused by throat irritation, such as dust, neck radiotherapy, long-term exposure to chemical gases, excessive alcohol and tobacco. , can cause dry throat and cough. In addition, systemic factors, such as various chronic diseases, can also cause dry throat and cough. Below I will take you to understand several health care methods to help you solve it easily!

How does the throat always dry and itch? Nutrients: Patients with chronic pharyngitis often lack vitamins. Therefore, vitamins a, b, c, e, etc. It should be supplemented appropriately to promote the repair of mucosal inflammatory injury. Vitamin C is taken daily 1000-5000 mg in several times. Promote tissue repair, resist the invasion of harmful substances such as germs and allergens, and enhance the immunity of the body. Choose buffered vitamin C or calcium ascorbate for children.

Vitamin a or b-carotene daily 15000IU. It is an essential nutrient for the immune system, which can help the inflamed mucosa to return to normal, resist infection and strengthen the immune system.

Vitamin E 400 iu, twice a day, gradually increased. Used with vitamin C, it is a powerful free radical scavenger, which is used to restore tissues and improve breathing.

Health medicated diet radish tea white radish100g, tea 5g. Tea n is brewed with boiling water for 5 minutes, and the juice is taken; Wash the white radish, slice it, cook it in a pot, and pour in the tea juice. 2 doses a day, warm at any time. Has the effects of clearing away heat and resolving phlegm, regulating qi and stimulating appetite. It is suitable for cough with excessive phlegm and unpleasant eating. The raw materials of this tea are easily available, and the preparation is simple, so it is suitable for people with lung heat, cough and phlegm.

Apricot pear tea uses bitter almond 10g, big pear 1g and a little rock sugar. Peel and break almonds; Pear is pitted and cut into pieces; Add a proper amount of water and cook until the crystal sugar of acquaintances dissolves. Drink tea, regardless of time. This kind of tea can moisten the lungs and relieve cough. It is suitable for acute tracheitis and dry-heat cough.

Tremella 10g and rock sugar 20g are used for tremella rock sugar soup. First, the tremella is pedicled, impurities are picked out, and soaked in cold boiled water until it is soft. Then put the tremella and rock sugar into a casserole, add appropriate amount of water, and simmer for 90 minutes until the tremella becomes loose and the soup becomes thick. Eat in the evening, once a night 1 time. It can nourish yin, moisten dryness, resolve phlegm and relieve cough. It is suitable for dry cough with little phlegm, difficulty in expectoration and blood in sputum caused by deficiency of lung yin.

Yam, almond porridge, yam, millet 100g each, almond 20g, and proper amount of ghee. The yam is cooked, and the millet is fried into powder; Stir-fried almonds, peeled and pointed, and pounded into powder. Every day 10g almond powder is mixed with boiled water on an empty stomach, and appropriate amount of yam and corn flour is mixed with butter. This product can tonify the middle energizer, replenish qi, warm the middle energizer and moisten the lung. It is suitable for chronic cough due to spleen deficiency and lung deficiency.

Herbal tea Sangju drink uses 5 grams of mulberry leaves and 5 grams of Chrysanthemum morifolium, put it in a pot and cook for about half an hour, then add 3 grams of mint, wait for a while, and then add honey to eat. This tea is quite effective for cough, fever, wind-cold headache and other symptoms.

Chenpi tea uses orange peel (preferably fresh orange peel) and appropriate amount of sugar. Wash tangerine peel with water, tear it into small pieces, put it in a cup, brew it with boiling water and stew it well; Pour out the soaked orange peel juice, add sugar to the juice and mix well. As a substitute for tea. This kind of tea can regulate qi, relieve cough, eliminate phlegm, strengthen stomach, relieve summer heat and cool down. It is suitable for people with spleen deficiency, weak stomach and cough and asthma, and can also make the skin fit. Girls drink best.

Natural medicated diet: Onion and honey Onion and honey are very effective natural expectorant drugs. Slice the onion, put it in a deep bottle, then fill it with honey and put it in 1O? /kloc-Take it immediately after 0/2 hour, one spoonful each time, four times a day? Five times.

Tincture made of chrysanthemum wine, chrysanthemum and golden grass is most suitable for children. Drop 8 to 10 drops of human in the liquid and use it every 3 hours until all symptoms disappear.