What does lime do? Lime is a kind of fruit that many people like to eat. The shape of lime is similar to that of lemon, but its function is different from that of lemon. Many people will use lime as seasoning and make jam. Let's see what lime does.
What does lime do? 1 What are the therapeutic effects of lime?
Hypertension patients often take antihypertensive drugs to eliminate excess sodium in the body and maintain the normal biochemical and metabolic balance of the body, but at the same time they often lose the necessary potassium in the body. Potassium is very important for maintaining the functions of the heart, blood vessels and kidneys. Lime is a kind of fruit rich in potassium, and it contains almost no sodium without you. Therefore, it is the best diet fruit for patients with hypertension, heart disease and kidney disease.
When the human body ingests too much high-fat and high-calorie food, the nutrition is excessive, the blood lipids are increased, and a large amount of lipids, especially low-density lipoprotein, adhere to the inner wall of arterial blood vessels, causing arteriosclerosis, leading to insufficient blood supply to important organs such as heart, brain and kidney, and causing heart disease or brain and kidney diseases. Lyme is rich in pectin, which can reduce the content of low-density lipoprotein cholesterol, reduce the damage of arterial wall, maintain vascular function and prevent heart disease.
Influence of Lyme disease on lying-in women
Lyme also contains natural folic acid. Folic acid is not only very important in early pregnancy, but also essential throughout pregnancy. With the rapid growth of fetal body tissue during pregnancy, pregnant women need a lot of folic acid to meet the needs of the fetus. Folic acid deficiency will not only increase the incidence of pregnancy-induced hypertension and placental abruption, but also lead to megaloblastic anemia in pregnant women, intrauterine growth retardation, premature delivery and low birth weight of newborns. Therefore, lime is also the first choice for pregnant women.
nutritive value
Grapefruit contains precious natural vitamin P, rich vitamin C and soluble cellulose, and is a fruit with less sugar content. Vitamin P can enhance the function of skin and pores, which is beneficial to skin health care and beauty. Vitamin C can participate in the synthesis of human collagen, promote the production of antibodies and enhance the detoxification function of the body. For dieters, it is essential.
The function of lime
1. Vitamin P in lime can enhance the function of skin and pores, which is beneficial to skin health care and beauty.
Lyme is the best choice for dieters because of its low calorie.
3. Lyme is rich in vitamin C, which can prevent black spots and freckles, eliminate wrinkles and eliminate fatigue. Drinking a glass of lime juice before bed can help you sleep, and drinking a glass of lime juice in the morning can prevent constipation.
Lyme contains mineral potassium, which is the best diet fruit for patients with cardiovascular and cerebrovascular diseases and kidney diseases.
Lyme contains special nutrients of natural pectin, which can reduce cholesterol in blood and clean blood.
6. Eating lime can prevent colds.
7. The natural folic acid contained in lime can prevent anemia symptoms for women who take birth control pills or are pregnant.
8. Lyme can help the body absorb calcium and iron more easily. At the same time, the natural folic acid contained in lime can prevent anemia in women or pregnant women who take birth control pills.
9. Lyme is rich in fibrous tissue, which helps to keep the stomach unobstructed.
Effect of lime
1, used for gastropathy and dyspepsia. To treat cold stomachache and abdominal pain, take one lime (left on the tree, wrapped in paper, picked after first frost) and one hen (eviscerated), put them in a pot, add appropriate amount of yellow wine and brown sugar, steam until cooked, and eat them one to two days later.
2, used for alcohol injury, chronic cough, excessive phlegm, asthma. Take quicklime to treat drunkenness. To treat cough with excessive phlegm and asthma, take a lime, remove the inner white sac, chop it up, put it in a covered bowl, add a proper amount of maltose (or honey), steam it in water, one tablespoon in the morning and one tablespoon in the evening, and pour it into a little hot yellow wine for oral administration.
3. Treat jaundice. Lime 2 for civil use, burnt and ground into fine powder, take 6-9 grams after meals every day, three times a day.
4, used for phlegm and cough. Cut the lime into pieces, remove the core, soak it in wine overnight, boil it, mix it with honey and swallow it from time to time.
Applicable people
The general population can eat it.
1, Lyme disease should not be eaten more, which is easy to increase the risk of breast cancer.
2, lime is a high-potassium food, uremia patients should not eat more.
3. Lyme should avoid eating with drugs and hairy crabs.
Edible taboo
Cold, abdominal pain, anemia or excessive phlegm should not be eaten.
What does lime do? 1. Lime helps digestion.
When the lime is eaten raw, the sweet and sour taste can promote the production of gastric juice and help us increase our appetite. At the same time, more stomach acid can help digest food. When you have a bad appetite, you might as well eat some raw lime, which is believed to help you improve your bad appetite.
Second, lime is good for liver cirrhosis.
Lyme is rich in amino acids, and various amino acids can help alleviate the problem of liver cirrhosis. It is suggested that patients with this kind of disease can choose some health-preserving recipes containing Lyme disease.
Third, lime can improve constipation.
Lyme contains a lot of dietary fiber and enough fat and grease, both of which are good and beneficial factors to promote intestinal peristalsis. Eating more limes can help us improve constipation. Once the constipation problem is solved, the complexion will be better.
Fourth, Lyme improves resistance.
The antioxidant content in lime is higher than many fruits, even higher than red wine. This ingredient in lime helps our body to resist free radicals and prevent them from damaging our body. Eating more lime can do a good job in daily antioxidant work and gradually improve our resistance.
What does lime do? 1. The difference between lime and lemon.
1, lemon and lime taste almost the same, and the taste is very close. Lime and lemon have similar uses and growth habits, but they belong to different citrus species. Lemon is also called Ningguo and Muyiguo, while lime is also called green lemon and Lai Ning lemon.
2. Lyme fruit has no seeds, the peel will be thinner, the surface will be smoother and the fruit shape will be oval. In addition, the pulp in lime is also light green, and the fruit particles will be smaller. The skin of lemon is rough, like orange peel, and you will smell a faint fragrance when you get close. Lemons are oval or oval. The ends will be narrower and the peel will be thicker. The skin of lemon is yellow, which is difficult to peel. The flesh is light yellow and there will be seeds in it.
Second, the selection method of lime and lemon
1, Lyme selection method
There are many kinds of limes, including early-maturing limes and so on. Everyone can buy according to their own preferences when shopping. In addition, when selecting limes, buy limes with good appearance and integrity. Don't buy lime with damaged skin or strange shape, which will affect the taste. Try to choose lime with uniform head and a certain luster on the surface to eat.
2. Selection method of lemon
When buying lemons, try to buy lemons with smooth surface, not lemons with rough skin. Secondly, don't buy lemons that are too big or too small, just choose lemons of moderate size. You can also weigh lemons in water. If it is heavy, it means that this lemon has a lot of water and juice.
Lime and lemon are common ingredients in life. They taste similar, but they have different usages. You can peel them and eat them directly if you like. Of course, you can also make fruit juice, fruit salad, cakes and so on. In short, there are many ways to eat. In addition, buy home limes and lemons to eat as soon as possible, and don't keep them for too long, so as not to rot and cause unnecessary waste. If you can't eat it, you can wrap it in plastic wrap and put it in the refrigerator.