1. Wash okra from beginning to end; Shred onion and red pepper for later use.

2. Put the okra into boiling water, add a little salt and cooking oil, blanch for about 2 minutes until cooked, remove the cold boiled water, and cut into pieces and put it on the plate.

3, juice: put salt, vinegar, sesame oil, soy sauce in the bowl and mix well.

4. Pour the prepared juice into the okra, then put the onion and shredded red pepper on the okra, and pour the hot oil on the onion and shredded red pepper.

Second, corn sparerib soup:

1. Wash and chop the ribs into pieces, then put them in clean water, add a little salt and cooking wine and soak them for 20 minutes (soak them in bloodletting water), then take them out, wash them and drain them; Cut the corn into pieces for use.

2, put the right amount of water in the pot, put a few pieces of ginger and onion knots, put the ribs in cold water to boil, then remove the ribs, wash and drain.

3. Put the ribs in the casserole, pour enough water to boil, cover and simmer for 20 minutes. Pour the corn into the pot and continue to stew for about 20 minutes.

4. Add proper amount of salt and chopped green onion before cooking.

Third, mushroom roast chicken:

1. Wash the chicken, cut into pieces, soak it in clear water, and soak the blood.

2. Heat oil from the pan, add onion, ginger and garlic until fragrant, add chicken pieces and stir-fry until the skin is slightly yellow, add pepper, star anise, cooking wine, soy sauce, sugar, pepper and oyster sauce and stir-fry evenly.

3. Add a proper amount of water (water should not exceed chicken nuggets), simmer for 20 minutes after the fire is boiled, pour in mushrooms, add a proper amount of salt to taste, and simmer for 20 minutes until cooked.

Fourth, stir-fried lotus root strips with green peppers:

1, lotus root peeled, washed and cut into strips, put in clean water, and soak in a few drops of white vinegar for a while.

2. Heat the oil in the pot. When the oil is hot, saute the garlic slices, then add the green pepper and saute until fragrant. Add lotus root strips and stir fry.

3. Add appropriate amount of salt to taste and stir fry until cooked.