Polygonatum sibiricum and Lycium barbarum are used to nourish yin and tonify kidney, Astragalus membranaceus is used to tonify qi, and Jujube and Hawthorn are used to tonify qi and blood and stomach. The main disadvantages of drinking too much may be boredom, easy stagnation of qi and poor appetite.
Generally speaking, it is relatively peaceful, but it is three-point poison. If there is nothing wrong with your health, don't always drink. Because people need enough nutrition in ordinary food, Chinese medicine is more often to adjust its imbalance. If a person is weak and has a good diet, the most important thing is to consider its internal factors, namely, physical fitness and absorption ability, whether qi and blood run smoothly, and whether yin and yang are hidden.