Autumn and winter are the season of radish harvest, especially when autumn is dry and winter is dry, radish can be a good helper for health and beauty. "Eating radishes and ginseng compete in winter, and health care is among them." It can be seen that eating radish in winter is of great benefit to the human body. Radish can be bought at any time in the market, which is not only cheap and nutritious, but also can cure diseases, enhance physical fitness and improve resistance. Eating more radishes is good for your health.

Radish is not only nutritious, but also contains a lot of vitamin C and trace element zinc, and it is sweet, pungent, flat and slightly cold. Has the effects of clearing away heat, promoting fluid production, cooling blood, stopping bleeding, invigorating stomach, promoting digestion, stimulating appetite, invigorating spleen, regulating qi and resolving phlegm. It can enhance the immune function of the body and improve the disease resistance, and has high dietetic value.

Raw radish, juicing and stewing are all good choices. jiaozi stuffed with white radish is more delicious, and it is also a good way to eat radish in autumn and winter.

food

condiments

flour

600 grams

white radish

1000g

Fat residue

80 grams

Dried shrimp

60 grams

condiments

verdant

Proper amount

salt

Proper amount

pepper

5 grams

refined sugar

3 grams

bruised ginger

3 grams

soybean

25 grams

sesame oil

Proper amount

chicken essence

Proper amount

step

1. Add cold water to the flour to make a slightly soft dough. Cover with a damp cloth and let stand for use.

2. Prepare stuffing.

3. Peel and shred the radish and marinate it with a little salt 15 minutes.

4. Chop the oil residue at this time.

5. Chop the shrimp.

6. Pour the oil into the wok and saute the chopped green onion.

7. Add shrimps and saute until fragrant. Turn off the heating.

8. Squeeze and chop the pickled shredded radish.

9. Put the shrimp skin, radish and oil residue into the pot, and add salt, pepper, sugar, chicken essence, soy sauce and ginger powder.

10. Mix all the materials evenly and make stuffing.

1 1. Knead the dough evenly, rub the strips and cut into small pieces.

12. Roll into dumpling skin bag and add radish stuffing.

13. Knead into jiaozi green body.

14. Boil the water in the pot, cook it in jiaozi, and take it out to serve with vinegar dishes.

skill

The radish should be salted first, which can not only reduce the moisture in the stuffing, but also remove the raw taste of radish and make the dumpling stuffing taste better.

If there is no oil residue, you don't need to put it. Add more shrimp skin, which tastes as delicious as alcohol.