Break a Siraitia grosvenorii. If you have gauze, you can wrap it in gauze and put it in a cup and brew it in hot water for a while before drinking. Sweet taste, scavenging free radicals.
2. Boat-fruited Sterculia honey tea
Put boat-fruited Sterculia in a cup, pour it into boiling water, and drink it after a slight delay of 20 seconds. Has the functions of moistening throat, diminishing inflammation, relaxing bowels and protecting throat. Boat-fruited Sterculia is a recognized expert in throat protection. There is a five-flavor tea in a treasure, which is very suitable for sore throat.
3. Ginseng and Ophiopogon Tea
Put Ophiopogon japonicus and Ginseng into a cup, brew with hot water, and drink when the water temperature drops to a suitable level. It can promote fluid production, benefit qi and improve immunity.
4, licorice tea
Put licorice slices or licorice sticks into a cup and brew with hot water. When the water temperature is suitable, gargle with licorice tea, which has the effect of moistening throat and diminishing inflammation.
5. Chrysanthemum tea
Put 15 Lycium barbarum and 8 chrysanthemums in a cup, soak them in hot water for 5 minutes, and drink them. They have the effects of dispelling wind, clearing away heat, detoxifying and improving eyesight, because both of them can protect eyes, relieve eye fatigue and dry and itchy eyes, and are very suitable for students or computer workers who study and work at night.
6. Chrysanthemum tea
Put 8 chrysanthemums into a cup, brew with hot water, cover and seal for 3 to 5 minutes. They can be drunk after the water temperature is right. Friends who like to drink ice drinks in summer can fill it with boiling water for 5 minutes, and then add ice cubes after cooling.
You can also add some honey. It has the effect of clearing liver and improving eyesight.
7, dark plum drink
Pulverizing Mume Fructus, brewing with boiling water, staying for about 15 minutes, and taking out the residue to drink slowly. Can be drunk once a day, astringing yin and promoting fluid production, and has obvious effect on chronic throat problems and hoarseness.