material
200g chicken leg meat, 5g ginseng, medlar 10g, 300ml stock, rice wine 100ml, 2 mushrooms, 20g ham, proper amount of salt and black pepper.
working methods
1, boneless and diced chicken leg, sliced ginseng, soaked mushrooms and shredded, and diced Jinhua ham for later use.
2. Chicken, ginseng slices, medlar, shredded mushrooms and ham are seasoned with salt, pepper and rice wine and evenly spread in a steaming bowl.
3. Add the stock until the steaming bowl is 8 minutes full.
4. Pour 1 into the steamer. 2 liters of water, boil until the water boils.
5. Put the steamer on the steamer, cover it and cook for 30 minutes on medium heat.
Who is not suitable for drinking ginseng stewed chicken soup?
Ginseng is flat, sweet, slightly bitter and slightly warm. It can replenish vital energy, restore pulse, invigorate spleen and lung, promote fluid production to quench thirst, soothe the nerves and improve intelligence. Chicken is sweet and slightly warm. It can warm the middle warmer, tonify spleen, invigorate qi and nourish blood, tonify kidney and replenish essence, and dispel evil spirits in the heart. However, due to the different effects of various ginseng, we should pay attention to the choice of ginseng when cooking soup.
Hyperacidity
Chicken soup can stimulate gastric acid secretion. Patients with gastric ulcer, hyperacidity and gastrorrhagia should not drink chicken soup.
Biliary tract diseases
Because the digestion of fat in chicken soup needs bile to participate, drinking chicken soup will stimulate gallbladder contraction and easily lead to cholecystitis.
Patients with renal insufficiency
However, it should be noted that some people eat ginseng stew chicken soup, especially patients with renal insufficiency. Because the filtering function of kidneys of these patients to protein is greatly weakened, and chicken soup contains a certain amount of protein, drinking ginseng chicken soup will aggravate renal insufficiency. In addition, people with three highs are not suitable for eating ginseng stewed chicken.
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