Black sesame is one of the essential foods for every household. It is not only delicious, but also rich in nutritional value. From the perspective of traditional Chinese medicine, black sesame is sweet and flat, and belongs to liver, spleen and kidney meridians. Has the effects of enriching blood, improving eyesight, expelling pathogenic wind, moistening intestine, promoting fluid production, nourishing hair, nourishing liver and kidney, and promoting lactation.

Here, I want to remind everyone that black sesame seeds can't be eaten whole and can't be absorbed by the human body. Therefore, before eating, you must first fry and grind before eating. In addition, when selecting black sesame seeds, it is best to have large particles and no impurities. At the same time, sesame is divided into black and white, and the blood-enriching effect of black sesame is stronger than that of white sesame.

Not everyone can replenish blood with black sesame seeds, such as people with hyperlipidemia, loose stool with spleen deficiency or nocturnal emission. This is because the high oil content of black sesame will aggravate the discomfort of the above patients.

Dietotherapy formula of black sesame for treating hematochezia

Practice: take 500 grams of black sesame seeds and 500 grams of brown sugar, stir-fry black sesame seeds and grind them into powder, add brown sugar and stir evenly.

Usage: Feel free to eat.

Applicable people: patients with hematochezia.

Prescription for treating hematuria

Practice: grind black sesame seeds into oil.

Usage: Take 10 ml three times a day.

Applicable people: hematuria patients.