One of the greatest functions of Codonopsis pilosula, which is also one of the most widely known, is invigorating qi. Therefore, daily administration of Codonopsis pilosula can play a very good role in invigorating qi deficiency, nourishing spleen and lung, and has a good therapeutic effect on some cases of loose stool and anorexia.

2. soothe the nerves?

Longan contains a lot of iron, potassium and other elements, which can promote the regeneration of hemoglobin to treat palpitation, palpitation, insomnia and amnesia caused by anemia.

3. Liver protection

Angelica sinensis can promote bile secretion and protect against acute liver injury.

4, invigorating qi and nourishing blood

Jujube is a good tonic, often added to the diet, nourishing the body and nourishing the blood. Dr Andy Sun, an immunologist at National Taiwan University, strongly argues that eating more red dates, astragalus and medlar at ordinary times can enhance the vitality of the body and enhance immunity.

5, nourishing the liver and improving eyesight

Lycium barbarum is sweet in taste and flat in nature, and belongs to liver and kidney meridians. Has the effects of nourishing liver and kidney, nourishing liver and improving eyesight. It is often used with Radix Rehmanniae Preparata, Flos Chrysanthemi, Rhizoma Dioscoreae and Corni Fructus.

6. Tonifying deficiency and producing essence

Lycium barbarum is the treasure of the whole body. Lycium barbarum can replenish deficiency and produce essence. Can be used as medicine, tea, wine and soup. If you can drink it regularly, you can keep fit.

7. Prevent arteriosclerosis and reduce the occurrence of cardiovascular and cerebrovascular diseases.

Pigeon liver contains the best bile, which is helpful for cholesterol metabolism, reducing blood lipid and preventing arteriosclerosis, and has a good auxiliary effect on treating dizziness, hypertension and hyperlipidemia.

Extended data:

Edible taboo

1. Women who are menstruating are also not allowed to take Huangqi water, otherwise it will have adverse effects on menstruation and health.

2. If you are a patient with kidney yin deficiency, damp-heat toxin, then don't take Astragalus membranaceus soaked in water, because this will not only make you healthy, but will aggravate your condition. If such patients want to recover, they should take the decoction of Rhizoma Coptidis, Radix et Rhizoma Rhei, Herba Patriniae and Fructus Gardeniae, and never choose Radix Astragali.

3, patients with a cold and fever should not take Astragalus membranaceus, which is not conducive to the body's fever.

4, diabetic patients, jujube contains more sugar, which will increase the blood sugar of diabetic patients and aggravate the condition. Therefore, people with high blood sugar should not eat more jujubes.

Source: People's Daily Online-What are the health benefits of eating pigeon meat?

Source: People's Daily Online-Lycium barbarum has six functions. How much Lycium barbarum is the best one day?

Source: People's Daily Online-Four Wonderful Uses of Jujube Four kinds of people can't eat jujube.

Source: People's Network-What are the effects of angelica? What are the functions of regulating menstruation, nourishing blood, relieving pain and calming the nerves?

Source: People's Daily Online-What are the effects and taboos of Huangqi soaking in water?

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Source: People's Daily Online-Functions and Taboos of Longan