12, txt attachment of the whole novel has been uploaded to Baidu's network disk. Click free download:

Content preview:

China's culture and Chinese medicine pay great attention to time, and time is a very important factor in Chinese medicine. Twelve-hour regimen is a one-day regimen: when children are young, courage is the order; When ugly, the liver meridian is orderly; Yin Shi's lung meridians are sequential; Shi Mao's large intestine meridian is orderly; Stomach meridian is in season; Spleen meridian is in season; At noon, the heart sutra is in season; Small intestine season; When applying for bladder meridian; When the kidney meridian is normal; Pericardial season; Shi Hai's three focus classics are in turn; In layman's terms, it is on duty.

Qu Limin, professor of Beijing University of Chinese Medicine, president of Beijing Rentian Institute of Traditional Chinese Medicine, and executive vice president of China Medical Taoism Research Association. Over the years, she has been committed to the spread of Chinese medicine culture, thinking that the "Tao" of China culture is meaningful only when it is implemented at the level of "people", and culture and science can be interpreted from the perspective of life. She believes that only when everyone fully understands and reflects on their own life instinct and soul can they realize China's Tao and live a healthy and comfortable life. The following repost is part of what she said about twelve o'clock and health preservation. She used plain and vivid language to express the reasonable health preserving methods in ancient China, telling people how to get rid of the bad habits that lead to our physical weakness in daily life and establish good living habits that are in line with our life nature. she ...