After the high temperature test in summer, the human body will lose a lot of energy. In the autumn when the weather turns cold, you need to make up for it according to your family's physical condition. Although I don't know much about how to make it up, I made this pork stick health soup with a little common sense. Submit it and look forward to your advice.

material

Ingredients: 250g pork bone;

Accessories: Auricularia auricula, red dates, corn, rape, onion, ginger, aniseed, pepper and salt.

Zhubanggu healthy soup

1

Blanch pig bones with water.

2

Prepare onions, ginger and aniseed.

three

Put the blanched spareribs, onions, ginger and aniseed into a pressure cooker, and add appropriate amount of hot water. Cover the pot and cook for 30 minutes.

four

Soak the fungus in advance and tear it into small flowers.

five

Wash the red dates after soaking.

six

Prepare corn.

seven

Picking and cleaning rape.

eight

Pour the bone soup cooked in the pressure cooker into the boiling pot, and cook the fungus, red dates and corn for 15 minutes.

nine

Boil with salt 10 minute.

10

Put the rape in the pot and boil it.

1 1

Sprinkle some pepper and mix well. Serve.

skill

The choice of ingredients for health soup depends on personal hobbies and physical condition.

Don't use a pressure cooker, cook slowly in a casserole, and the soup will taste better.