Rice vinegar is made from grain. Rice vinegar has a very long history. Rice vinegar can prevent cardiovascular and cerebrovascular diseases and whiten skin. We can drink some rice vinegar to keep healthy. Rice vinegar can lower our blood pressure, lose weight and relieve alcoholism. Rice vinegar can lower blood pressure, prevent cardiovascular diseases, and has a good health care effect on hangover and weight loss.
Modern medicine believes that vinegar has the following functions in treating diseases and preserving health:
1, eliminating fatigue;
2. Adjust the acid-base balance of blood and maintain the relative stability of human internal environment;
3, help digestion, which is conducive to the absorption of nutrients in food;
4, anti-aging, inhibiting and reducing the formation of peroxide in the process of human aging;
5. Strong bactericidal ability, which can kill staphylococcus, Escherichia coli, dried bacteria, halophilic bacteria, etc. In the intestine; Rice vinegar can have antibacterial and anti-inflammatory effects, which is good for relieving gastrointestinal inflammation.
6. Enhance liver function and promote metabolism;
7. Dilating blood vessels is beneficial to lowering blood pressure and preventing cardiovascular diseases;
8, enhance renal function, have diuretic effect, and can reduce urine sugar content;
9, can make the body's excess fat into physical exertion, and promote the metabolism of sugar and protein, which can prevent obesity;
10, vinegar also contains anticancer substances.
The nutritional and health functions of rice vinegar were introduced. There are many benefits of rice vinegar, which can promote appetite, enhance physical fitness, promote metabolism, resist bacteria and diminish inflammation, and play a very good role in relieving gastrointestinal diseases and preventing obesity. You can try.