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Extraction code: 228b Topic: Learn some TCM health preservation every day.
Publication year: March 2009
Page count: 228
Content introduction:
Under the guidance of TCM theory, the author of "Learn some TCM health preservation every day" systematically summarizes various TCM health preservation methods, and then explains them in a relaxed, pleasant and easy-to-understand language, so that readers can understand the mystery of TCM health preservation while intoxicated with TCM culture. In the book, some simple and practical diagnostic methods such as "looking", "smelling", "asking" and "feeling" are briefly introduced as the application guidance of health care methods, and the ancient and modern health care methods in China, such as meridian health care, acupuncture health care, scrapping health care, cupping health care, massage health care, four-hour health care, twelve-hour health care and diet health care, are emphatically introduced. These theories and methods are easy to learn and practical, which are of great value to family health care and personal health care. Health care is a self-realization process, and I am very much in favor of introducing and popularizing simple and easy health care methods that are suitable for personal use and easy to adhere to. This is of great significance to improve the health care awareness and health care ability of all citizens.
In 2007, Vice Premier Wu Yi pointed out at the National Conference on Health Work: "There is a concept in Chinese medicine called' work before illness', which I understand means paying attention to preventive health care, that is, preventing problems before they happen. ..... the importance of disease prevention will be further highlighted. We must strengthen research in this area. " Vigorously advocating "prevention of disease" puts forward new requirements for giving full play to the advantages of traditional Chinese medicine in health preservation, disease prevention and health care and serving people's livelihood. "Learn some TCM health care every day" focuses on trivial matters, but it contains the truth of caring for people's livelihood and improving the service ability of TCM health care, and also has a certain promotion effect on the development of TCM health care. This is a sequence.