Current location - Health Preservation Learning Network - Health preserving class - /kloc-how do girls aged 0/7 care for their skin?
/kloc-how do girls aged 0/7 care for their skin?
For skin care at your age, just clean and moisturize. If you want to whiten, you should also add the same sunscreen.

Oily skin should pay attention not to control oil but to replenish water. It is because the skin is dry that more oil is secreted to protect the skin. I don't know if it is because of endocrine including scalp oil or only facial oil, or to what extent. People with oily skin generally have larger pores. If the scalp is oily, it is suggested that the landlord improve his diet, eat less spicy food, eat more fruits and vegetables and drink more water, have regular living habits and have a light diet. Then apply loofah water to your face to control oil. Usually pay attention to using hydrating things. Don't use greasy skin care products, try to choose a refreshing texture. If only the face is oily, just do a good job of cleansing and hydrating.

Cleansing (because there is a big misunderstanding about oily skin, that is, I want to control oil and use facial cleanser with strong cleaning power, but I don't know that the right medicine is effective. Moisturizing and hydrating is really important for oily skin, so I will say it first)

The intensity of cleansing is different in the morning and evening, so there is no need to use two kinds of facial cleanser. You can buy the kind with moderate cleansing power, and wash your face more at night and less in the morning. For facial cleanser, you really can't expect it to stay on your face for a few minutes to have any skin care function. There is an advertisement that is true and clean. Cleanser pursues cleanliness. Clean your skin well at night. Because I sleep indoors in the morning, my face won't get dirty and my skin will repair itself. It is not good to wash too much. What's more, no matter what kind of facial cleanser Moss is, the effective ingredients are the same, but different emulsifiers or foaming things are added to change its physical form, and the feeling of cleansing will be different, but facial cleanser is different, because I don't know much about it because I don't often use soap. There is also the choice of facial cleanser, not the kind that is fake and slippery after washing. Adding silicon to it will fill up the pits on your face and make it feel smoother, but after a long time, there will be pits on your skin.

heitou

This is really a stubborn thing. I haven't won in years. Blackheads are caused by oil secretion blocking in pores and then being oxidized. In fact, if you squeeze blackheads, what you squeeze out is actually yellow and white. Of course, I don't recommend you to squeeze. Blackheads also need moisturizing, changing diet and work and rest. Never use a blackhead nasal patch or something irritating to remove blackheads. That is a road of no return, and it will be used more and more.

air hole

I just have a slightly larger pore on my cheek. Later, I found that people with oily skin generally have very large pores, so I don't apply coarse pores when I apply skin care products that are not refreshing in texture, and then I only strengthen moisturizing where the pores are coarse, and finally the pores are really small. My pores are not big, so I don't have much effort to shrink them.

spot

I can't help it. Everything else can only be removed by surgery. This is a lie (a little radical, but it's true)

Skin care steps

After cleansing, pat toner and astringent water (for astringent pores). There are many ways to replenish water irregularly, such as sticking water film, spraying water, and oily skin should not rely on oil-absorbing paper. It is not recommended to use less. You can also moisturize after cleansing at night, and then you can use something with a better moisturizing effect of milky white texture. In fact, skin care at night is better than during the day because10: 00-12: 00 (the end time of10: 00 is unclear) the skin will have better absorption capacity.

skin care product

Pay attention to natural and non-irritating things when choosing skin care products, and don't use expensive ones. Also, don't use what others recommend is not necessarily suitable for you, which is why I didn't recommend skin care products. Honey of A, arsenic of B, never use anything exciting, it will ruin your face. Don't diy mask easily. I once wasted a bottle of red wine to diy red wine mask without telling my parents. The pain that irritates and stings the skin has been ineffective.

Finally, I wish you success in skin care. Skin care doesn't happen overnight. If you want good skin, you must be prepared for a protracted war.