1, Qizao turtle soup. Ingredients: turtle, astragalus, jujube, cooking wine, ginger, salt, etc. Practice: Slaughter the fresh soft-shelled turtle, blanch it with boiling water, shell it, and take out the meat and cut it into pieces. Put soft-shelled turtle, astragalus root and jujube into a casserole and add water to boil. Add cooking wine, salt and ginger, and simmer for about two hours until the turtle is rotten. The decoction has the effects of invigorating qi, strengthening yang, nourishing yin, invigorating spleen and nourishing blood, and is suitable for patients with spleen deficiency, anorexia, blood deficiency, dull complexion, flat chest and uterine prolapse. Turtle has a good blood purification effect, and turtle can also make up for strain and deficiency of yin.

2, beautiful lips and chicken feet soup. Ingredients: chicken feet, black beans, barley, etc. Practice: Wash chicken feet, remove toenails and soak black beans in water for about three hours. Put the ingredients into the pot, add appropriate amount of water and cook for about two hours. Finally, add a proper amount of seasoning to taste and serve. Chicken feet are rich in collagen, and coix seed has the effects of invigorating spleen, removing dampness, benefiting qi and nourishing blood. This soup can detoxify and tonify kidney, nourish blood and moisten dryness. If you drink it regularly, your lips will be plump and rosy.

3, pork belly papaya soup. Ingredients: pork belly, placenta hominis powder, papaya, monosodium glutamate, salt, etc. Practice: Wash pork belly with starch and salt. Dice the placenta hominis powder and a half-cooked papaya, mix them in the pork belly, tie the pork belly with thread, and cook the soup in cold water for about an hour and a half. The soup will turn milky white, season with salt and monosodium glutamate, and you can serve it. Drinking this soup often can make breasts plump and skin smooth. Traditional Chinese medicine believes that placenta hominis powder has the effects of tonifying kidney and essence, benefiting qi and nourishing blood.

4, celery tofu soup. Ingredients: lean pork, three pieces of tofu, celery, etc. Practice: Wash and cut the lean pork into pieces, marinate it with seasoning for about 10 minutes, remove the leaves from celery, wash and cut it into tofu and small pieces. Put the tofu in the pot, add some water, simmer for about 5 minutes, and then add celery. After boiling, add pork slices, and then cook, preferably seasoning. This soup clears away heat and disperses blood, and broadens the middle energizer. Drinking this soup regularly can cure spleen deficiency and heat excess, promote digestion and beauty, eliminate bad breath and make lips more rosy.

5, yam turtle soup. Ingredients: a turtle, yam, salt, cooking wine, onion, ginger, lard, etc. Practice: After the turtle is slaughtered, wash it with clear water and blanch it with boiling water. Soft-shelled turtle and soft-shelled turtle can be stewed together in a soup pot. Wash yam and cut into pieces for later use. Put a proper amount of water in the pot, add turtle, yam, salt, cooking wine, onion, ginger slices and lard, bring to a boil with high fire, then simmer until the meat is rotten, and pick ginger and onion to eat. This soup can blacken hair, rejuvenate skin and resist aging, beauty beauty. Suitable for people with dry skin, beauty and health care.