Rose tea, don't drink too much, because of qi deficiency.
A healthy life requires your constant efforts, and the best thing in life is timely care. Rose tea has the functions of relieving depression, regulating qi and clearing heat, calming nerves and caring skin. However, people with cold stomach and diarrhea should not take it. People who often feel tired and qi deficiency should not drink more.
Best drinking method: brew 10 dry rose with hot water, which can be matched with honey.
Ginseng tea, drink less with high blood pressure.
Drink tea according to your actual situation, don't drink tea blindly. Ginseng is expensive, but tea is relatively cheap, so ginseng tea is very popular with people. Ginseng tea is suitable for middle-aged and elderly people to drink, which can regulate body function and tonify qi and blood. However, people with yin deficiency and excessive fire and fever of hands and feet should not take it. People with high blood pressure or headache had better not drink alcohol.
The best drinking method: just one cup a day, and stop drinking for three days after three consecutive days, which can metabolize the accumulated pharmaceutical ingredients in the body.
Chrysanthemum medlar tea, drink less when the stomach is cold.
There will be many kinds of tea in life, but you should also pay attention to what kind of diet you are suitable for. Chrysanthemum and Lycium barbarum combined tea (health tea) has the effects of nourishing yin and enriching blood, dispelling wind and clearing heat, detoxifying and improving eyesight, and is especially suitable for white-collar workers and students who sit in front of computers for a long time. However, chrysanthemum is cool, so the following categories of people should drink it carefully: those with cold stomach and those with weak diarrhea.
The best drinking method: five or six chrysanthemums and five or six medlars, brewed in boiling water, 2-3 times a week.
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