What are the health-care acupoints of the human body? Where are they? How to press it?
The theory of meridians is a law discovered by the sages of traditional Chinese medicine, that is, every day 12 hours corresponds to the human body 12 meridians. Because time is changing, different meridians rise and fall at different times. Mastering the law of meridian flow is of great benefit to health preservation and medication. The philosophy of traditional Chinese medicine advocates the unity of man and nature, and holds that man is a part of nature and his living habits should conform to the laws of nature. 12 hours to see the ups and downs of human viscera, interlocking and very orderly: 1. At Shi Mao time (5:00 ~ 7:00), the large intestine meridians are developed, which is beneficial to excretion; 2. In the morning (7:00-9:00), the stomach meridian is vigorous, which is beneficial to digestion; 3. At the fourth hour (9:00- 1 1:00), the spleen meridian is vigorous, which is beneficial to absorb nutrition and produce blood; 4. At noon (from 1 1 o'clock to 13 o'clock), the heart meridian is vigorous, which is beneficial to systemic blood circulation and heart fire is beneficial to digestion; 5. At the end of the season (13 ~ 15), the small intestine is vigorous, which is beneficial to absorb nutrition; 6. The bladder meridian is vigorous in the kidney (15 ~ 17), which is beneficial to diarrhea of water in the small intestine and "internal heat" of the whole body; 7. When the kidney meridian is flourishing (from 17 to 19), it is beneficial to store viscera and vital energy for one day; 8. When the pericardium is flourishing (19 ~ 2 1), the strength of the heart is enhanced again, and the heart fire is beneficial to digestion; 9. In Shihai (2 1: 00 to 23: 00), the triple energizer activates the pulse, and the pulse is adjusted when people fall asleep; 10. At noon (23:00- 1:00), the gallbladder meridian is vigorous, and the bile is brought forth new ones; 1 1. Ugly time (1 to 3 o'clock), the liver meridian is vigorous, and the liver blood is brought forth new ones; 12. In Yin Shi (3: 00 to 5: 00), the lung meridian is vigorous, and the fresh blood stored in the liver is delivered to hundreds of veins to welcome the new day. From (2 1: 00) to (5: 00), it is a period for human cells to recuperate and bring forth the new, and it is also a period when people are on the side of the earth facing away from the sun, and the yin dominates the quiet. Just like a baby who sleeps a lot grows fat and grows fast; Noisy children don't develop well. The above is a basic overview of meridian Liu Zhu, which can be understood as knowledge, but not death. Any exhausted knowledge is a "knowledge barrier". Readers can gradually explore their own health preservation methods according to the ascending and descending rules of 12 hours 12 meridians. Original: People flowing in the meridians are talking about the combination of rigidity and softness, the combination of yin and yang, the circulation of qi and blood, and the opening and closing of acupoints. Why say meridian? Yue: I was born by Yang when I was a child. At noon, it is cloudy, and molecules can get the middle way at noon. Wanderer, go also. Note, live also. Twelve meridians of heavenly stem: gallbladder, hepatitis B, small intestine C, small intestine D, stomach E, spleen E, large intestine G, pungent lung, bladder N, kidney N, other two meridians, triple energizer and kidney-covering. Is the father of yang, and the envelope is the mother of yin blood. Although these two meridians originate from ten branches, they are also distributed to ten branches. Each meridian has well, line, Shu, Jing and He, which are matched with gold, water, wood, fire and earth. Therefore, the yin well is wood, the yang well is gold, the yin is fire yang, the water, the yin is soil, the yang is wood, and the yin is gold. Returning to the original and the yuan in the classics is also the door of the Twelve Classics. Yang meridian has its origin, and when it meets Shu point, it passes through it. When Yin meridian has no origin, it is replaced by Shu point. It is an example of A leaving the autumn market and B rushing too much. According to the legend of a thousand women, the Six Yin Meridians also have original points, namely Zhongdu, Dingtongli, Jigongshun, Xinlieque, Guishuiquan and Neiguan. So yang comes first, blood comes last. Blood is in yin, day comes first, and qi comes later. If you get it, you will open it, if you lose it, you will close it. If you dry the yang, you will note the fu organs. If you see it again, you will be satisfied with the triple energizer. Dry yin and dirty note, B, D, Ji, Xin Gui see again, covered in blood. For example, when JOE was in JOE on Jiari, he opened a gallbladder well, and when Wuyin was in the stomach, he passed through the gallbladder. Look again, I am very satisfied with Sanjiao. The point is water and Jiayu is wood, so it is called aquatic wood. Another example is the second day, when the well of the liver is open, when it is ugly, it is the relaxation of the spleen, when it passes through the liver, and when it is no longer seen, the blood contained in Xing point is fire, followed by wood and wood fire. I imitate this. They are all born in meridians, and yin and yang are combined. There is no yin in the sun, and there is no yang in the sun, so A is combined with himself, B is combined with Geng, C is combined with Xin, D is not combined, and E is combined with decyl. What is the combination of A and yourself? As the saying goes, the central government belongs to the soil and fears the wood of the East. Wu Naiyang is the brother and he belongs to the yin as the sister. Brother Wu then married his sister to Mujia and married A, so that Yin and Yang were harmonious and did not hurt each other, so A was in harmony with himself. The rest is nothing. The meridian law ends here. /124 1534. html human acupoint map/124 1534. html human acupoint map, available at http://www.china-cancer.org/knowledge/Luo Jing/jingl-05.htm. In fact, the odd meridians and eight veins are only a category of the trend of human meridians. The so-called meridians refer to the existing nerve trunk veins that run vertically. The so-called collateral branch refers to the small branch of the network system in which the nerve runs laterally. Meridians are like endless rings, which are connected inside and outside, belonging to viscera inside and limbs outside. After parting from the twelve meridians, there are countless collaterals. The human body mainly consists of the twelve meridians and eight strange meridians. Common sense of human acupoints: acupoints refer to places where nerve endings are slightly dense or nerve trunks pass through. The scientific name of acupoints is acupoints, and its aliases are: air bag, qi fu-organs, knot, meeting, bone deficiency, pulse qi and acupoints. There are about 52 single points, 300 double points, 50 odd points and 720 odd points. There are 108 key points, of which 72 points are generally not fatal when clicked, and the remaining 36 points are fatal points, commonly known as' dead points'. The dead point is divided into four points: numbness, dizziness and severity, all of which have nine points. It adds up to 36 fatal points. Used as a' killer' in the life-and-death struggle. There is a song formula:' Baihui fell to the ground and didn't go home, Zhangmen was hit, ten people died nine times, and Sun and the dumb door were bound to see the king of Yan, with a broken spine and no bones, and died at his knees. First, the head and neck key points (***9) 1, Baihui point location: the intersection of the head center line and the connecting line between the two ear tips. Meridian: the Du meridian, where the three yang of hands and feet meet with the Du meridian, was hit in the brain and fainted. 2, Shenting position: five points before the head into the hairline. Meridian: It is the intersection of the Du meridian of Foot Sun, Du meridian and bladder meridian. Dizziness and brain swelling after being hit. 3, temple position: about one inch backward between the brow tip and the outer corner of the eye. Meridian: strange point, dizziness and tinnitus after being clicked. 4. Ear point position: Before the notch on the tragus, the mouth is sunken. Meridian: Three Jiao Meridian of Hand Shaoyang. After being hit, tinnitus and dizziness fell to the ground. 5. Jingming point location: 0. 1 inch above the corner of the eye. Meridian: bladder meridian of foot sun. It is the intersection of five veins: the Sun, Foot Yangming, Yang Qiao Qi and Yin Qiao Qi. Fell dizzy after being hit. 6. Renzhong point location: In Renzhong, the upper part of the sulcus (2/3 of the upper part of the sulcus) belongs to the Du meridian, which is the intersection of Yangming of the hand, foot and du meridian. Dizziness after being hit. 7. Location of Yamen point: the depression between the spinous processes of the first and second cervical vertebrae on the postapical median line, and the meridian (the depression behind hairline) is the intersection of Du meridian, Tiedu meridian and impotence meridian. After being clicked, it impacts the medulla oblongata center, causing voice loss, dizziness and unconsciousness. 8. Location of Fengchi point: the point is located between occipital tubercle and mastoid, and between trapezius muscle and sternocleidomastoid muscle. Meridian: the gallbladder meridian of foot shaoyang is the communication between hand and foot shaoyang and yin dimension. Hit the center of the medulla oblongata and fainted. 9. Location of Ren Ying Point: The meridian of 1.5 inch opens beside the Adam's apple. It belongs to the stomach meridian of foot Yangming, and after acupoints, qi stagnation and blood stasis, dizziness. Second, the key points of the chest and abdomen (*** 14) 1, the location of the middle point: in front of the body, between the two nipples. Meridian: Ren meridian refers to foot Taiyin and Shaoyin, hand Taiyang and Shaoyang; The meeting of ren mai. Qi will hit the pericardium to close the point. After being hit, he was filled with internal qi, flustered and delirious. 2. Location of Kyubi no Youko Point: It is located seven inches above the umbilicus and half an inch below the xiphoid process. Meridian: Renmai is the collateral point of Renmai. After being hit, it impacted the abdominal wall, the arteries and veins of the liver and gallbladder, shook the heart, and died of blood stasis. 3. The position of Juque point: the midline in front of the body, six inches above the navel. Meridian: Renmai, the point of the heart. After being hit, he hit the liver, gallbladder and heart and died. 4, Shenque point location: located in the middle of the umbilical fossa. Meridian: Ren meridian. After being hit, it impacts the intercostal nerve, vibrates the intestine and bladder, hurts the qi, and leads to physical failure. 5. Location of Qihai Point: It is located at the midline in front of the body, below the umbilicus 1.5 inch. Meridian: Ren meridian. After the impact, it will impact the abdominal wall, artery and vein, intercostal space, break blood and blood stasis, and cause physical failure. 6, Guanyuan point location: located three inches below the navel. Meridian: Renmai, the meeting of Yin San, Renmai and the collection of points in the small intestine. After hitting, it impacts the inferior epigastric artery, vein and intercostal nerve to vibrate the intestine, resulting in qi stagnation and blood stasis. 7. Location of Zhongji point: the midline in front of the body, 4 inches below the umbilicus. Meridian: Renmai, Sanyin Meeting, Renmai and Bladder Meridian Point Collection. After being hit, it impacts the arteries, veins and nerves of the abdominal wall, vibrates the colon B, and hurts the qi. 8. Qugu point location: the depression above the upper edge of pubic symphysis in the lower abdomen. Meridian: Ren meridian, except foot Jue Yin and Ren meridian liver meridian. After being hit, Zhou Tianqi was injured with qi stagnation and blood stasis. 9. Hard-breaking point position: The third intercostal point on the median sternum line is opened four inches next to Yutang point. Meridian: Stomach Meridian of Foot Yangming. After being hit, it impacts intercostal nerve, thoracic nerve, artery and vein, making the heart vibrate, stopping blood supply and going into shock. 10, breast point position: center of nipple. Meridian: Stomach Meridian of Foot Yangming. After the impact, the intercostal nerve and artery were hit, congested and destroyed qi. 1 1. location of mammary root point: just below the center of nipple. Meridian: Foot Yangming stomach meridian, heart on the left. After hitting it, it will impact the heart and it is easy to die of shock. 12, Qimen point location: the sixth rib is located between the two ribs under the breast. Meridian: it belongs to the liver meridian and is the point where the liver collects money. Foot Taiyin, Jueyin and the Association of Yin Wei. After being hit, it impacts the liver and spleen, vibrates the diaphragm, and stagnates qi and blood stasis. 13. location of Zhangmen point: at the midline of armpit, at the front end of the first floating rib, just at the elbow tip when elbow flexion and armpit closing. Meridian: the liver meridian of Foot Jueyin is the meeting of Foot Taiyin and Jueyin, and the meeting of Yin and Wei is the point of collecting liver. After hitting, it will impact the liver or spleen, destroy the diaphragm, and bruise and injure qi. 14. location of the upper curve point: the upper curve point is located in the middle of the abdomen and one fifth outside the lower curve point. Meridian: the kidney meridian of foot shaoyin is the intersection of foot shaoyin and pulse condition. After being hit, it impacts the costal nerve and abdominal artery, vibrates the intestine, and injures qi and blood stasis. Second, the key points of the chest and abdomen (*** 14) 1, the location of the middle point: in front of the body, between the two nipples. Meridian: Ren meridian refers to foot Taiyin and Shaoyin, hand Taiyang and Shaoyang; The meeting of ren mai. Qi will hit the pericardium to close the point. After being hit, he was filled with internal qi, flustered and delirious. 2. Location of Kyubi no Youko Point: It is located seven inches above the umbilicus and half an inch below the xiphoid process. Meridian: Renmai is the collateral point of Renmai. After being hit, it impacted the abdominal wall, the arteries and veins of the liver and gallbladder, shook the heart, and died of blood stasis. 3. The position of Juque point: the midline in front of the body, six inches above the navel. Meridian: Renmai, the point of the heart. After being hit, he hit the liver, gallbladder and heart and died. 4, Shenque point location: located in the middle of the umbilical fossa. Meridian: Ren meridian. After being hit, it impacts the intercostal nerve, vibrates the intestine and bladder, hurts the qi, and leads to physical failure. 5. Location of Qihai Point: It is located at the midline in front of the body, below the umbilicus 1.5 inch. Meridian: Ren meridian. After the impact, it will impact the abdominal wall, artery and vein, intercostal space, break blood and blood stasis, and cause physical failure. 6, Guanyuan point location: located three inches below the navel. Meridian: Renmai, the meeting of Yin San, Renmai and the collection of points in the small intestine. After hitting, it impacts the inferior epigastric artery, vein and intercostal nerve to vibrate the intestine, resulting in qi stagnation and blood stasis. 7. Location of Zhongji point: the midline in front of the body, 4 inches below the umbilicus. Meridian: Renmai, Sanyin Meeting, Renmai and Bladder Meridian Point Collection. After being hit, it impacts the arteries, veins and nerves of the abdominal wall, vibrates the colon B, and hurts the qi. 8. Qugu point location: the depression above the upper edge of pubic symphysis in the lower abdomen. Meridian: Ren meridian, except foot Jue Yin and Ren meridian liver meridian. After being hit, Zhou Tianqi was injured with qi stagnation and blood stasis. 9. Hard-breaking point position: The third intercostal point on the median sternum line is opened four inches next to Yutang point. Meridian: Stomach Meridian of Foot Yangming. After being hit, it impacts intercostal nerve, thoracic nerve, artery and vein, making the heart vibrate, stopping blood supply and going into shock. 10, breast point position: center of nipple. Meridian: Stomach Meridian of Foot Yangming. After the impact, the intercostal nerve and artery were hit, congested and destroyed qi. 1 1. location of mammary root point: just below the center of nipple. Meridian: Foot Yangming stomach meridian, heart on the left. After hitting it, it will impact the heart and it is easy to die of shock. 12, Qimen point location: the sixth rib is located between the two ribs under the breast. Meridian: it belongs to the liver meridian and is the point where the liver collects money. Foot Taiyin, Jueyin and the Association of Yin Wei. After being hit, it impacts the liver and spleen, vibrates the diaphragm, and stagnates qi and blood stasis. 13. location of Zhangmen point: at the midline of armpit, at the front end of the first floating rib, just at the elbow tip when elbow flexion and armpit closing. Meridian: the liver meridian of Foot Jueyin is the meeting of Foot Taiyin and Jueyin, and the meeting of Yin and Wei is the point of collecting liver. After hitting, it will impact the liver or spleen, destroy the diaphragm, and bruise and injure qi. 14. location of the upper curve point: the upper curve point is located in the middle of the abdomen and one fifth outside the lower curve point. Meridian: the kidney meridian of foot shaoyin is the intersection of foot shaoyin and pulse condition. After being hit, it impacts the costal nerve and abdominal artery, vibrates the intestine, and injures qi and blood stasis. Third, the key point of the lumbosacral region (***8) 1, and the location of Shu Fei point: beside the spinous process of the third thoracic vertebra 1.5 inch: bladder meridian of foot sun. After hitting, it impacts the third costal artery, vein and nerve, vibrates the heart and lungs, and destroys the qi movement. 2. The location of Jueyinshu point: 65,438+0.5 inches below the spinous process of the fourth thoracic vertebra. Meridian: It belongs to bladder meridian of foot sun. After hitting it, it will impact the heart and lungs, break the breath and die easily. 3. Location of Xinshu point: It is located at the spinous process of the fifth thoracic vertebra, with a lateral opening of 1.5 inch. Meridian: bladder meridian of foot sun. After hitting, it impacts the heart, breaking blood and hurting qi. 4. Location of Shenshu point: beside the spinous process of the second lumbar vertebra 1.5 inch. Meridian: bladder meridian of foot sun. After being hit, it will impact the kidney, damage the vitality, and it is easy to paraplegia. 5. Location of Mingmen point: between the spinous process of the second lumbar vertebra and the spinous process of the third lumbar vertebra. Meridian: Du meridian. After hitting it, it will impact the spinal destroyer, which is easy to paraplegia. 6. Fatal point location: three inches next to the spinous process of the second lumbar vertebra (three inches next to the life gate) Meridian: Foot Taiyang Bladder Meridian. After being hit, it will impact the lumbar artery, vein and nerve, shake the kidney and damage the internal qi. 7. Location of Qihaishu point: at the third lumbar vertebra, 1.5 inches away. Meridian: bladder meridian of foot sun. After hitting, it impacts the kidney, causing blood stasis and breaking gas. 8. Tail point position: located between tailbone and anus. Meridian: Du meridian, the collateral point of Du meridian, don't take Ren meridian. After the hit, Zhou Tianqi was blocked, and the spirit of Dantian did not rise. Fourth, the key points of the upper and lower limbs (***5) 1, Jianjing point location: the midpoint of the connecting line between Dazhui point and acromion, the highest point of the shoulder. Meridian: the gallbladder meridian of foot shaoyang is the intersection of hand shaoyang, foot shaoyang, foot Yangming and yang Wei pulse. After being hit, my body was numb. 2. The location of Taiyuan point: the concave part on the flexor side of the palm and wrist. Meridian: lung meridian of hand Taiyin. This point of the lung is the meeting of a hundred pulses. After being hit, Yin stopped her pulse, causing internal injuries. 3. Zusanli point location: three inches below the outer knee, about one horizontal finger outside the tibia: Foot Yangming stomach meridian, foot Yangming pulse intersection. After being hit, the lower limbs are numb and ineffective. 4. The position of Sanyinjiao point: three inches straight on the tip of the medial malleolus, and the posterior edge of the tibia. Meridian: The spleen meridian of Foot Taiyang is the meeting of Foot Taiyin, Jueyin and Shaoyin. After the collision, the lower limbs were numb and out of order, which hurt the qi of dantian. 5. location of Yongquan point: there are three points in front of the sole of the foot, and there are depressions when bending the toes. Meridian: Kidney Meridian of Foot Shaoyin. After the hit, it hurts the Qi in the abdomen, and the Qi can't rise, which breaks the Lightness Skill. In short, the above 36 key points are all life-threatening after being hit, but they may not feel great at first, but the consequences are serious, and the people who are hit by them should not be underestimated. Copy on Baidu, hehehe.