Current location - Health Preservation Learning Network - Health preserving class - Can you teach yourself by standing on the pile of Dachengquan?
Can you teach yourself by standing on the pile of Dachengquan?
Back off:

It is entirely possible.

However, you'd better take care of yourself and stand on the pile!

After at least three months of exercise, I'm practicing technical piling ~

But rest, understand and study, then practice slowly and correct your posture ~

Adapt slowly ~ strive for a big progress!

Round piles are the most important for healthy standing piles ~ practice well ~

Pay attention to learn to relax and experience when practicing, and get carried away. This is the only way to practice!