1. There are seven yin meridians in the abdomen (six yin meridians and one ren meridian), which is the most prone to cold coagulation. Chinese medicine believes that yin belongs to cold, cold leads to coagulation, coagulation leads to knot, knot leads to aggregation, aggregation leads to obstruction, and obstruction leads to pain. Abdominal cold is the biggest cause of abdominal obesity and meridian obstruction.

2, "one source and three divergences", the abdomen is the vital point of the human body. Ren meridian: it has the function of regulating the whole body yin meridian and regulating the five internal organs. Du meridian: it has the function of regulating the whole body and six fu organs of Du meridian. Pulse point: it always guides the qi and blood of the whole body, and nourishes the internal organs and meridians of the whole body according to the adjustment of Ren Du.

3. The abdomen is the container of human internal organs, including spleen, stomach, liver, gallbladder, kidney, bladder, large intestine, small intestine, uterus and other internal organs. If the abdominal meridians are blocked and the temperature is too low, the function of internal organs will be affected. The maintenance of the abdomen will have a direct effect on regulating the chronic diseases of these viscera.

Extended data:

Lie flat on the mat and gently pat your abdomen and sides with your palm. Generally, just hit hard and feel comfortable. Hard patting the stomach will be bad for the stomach, and in severe cases, it will have a certain impact on the stomach and other organs. So don't pat your stomach hard. Keep exercising for an hour every day, and reduce fat and protein in the usual diet, so that the excess fat in the abdomen will gradually decrease.

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