Mulberry and medlar can be taken together or soaked in water. Because both Lycium barbarum and Mulberry have the effects of tonifying kidney and benefiting qi, most people are suitable to drink with Lycium barbarum soaked in water without any toxic or side effects. Drinking Lycium barbarum water regularly can also improve immunity, effectively resist aging, and has the effects of beauty beauty, nourishing yin and tonifying kidney.

What are the medicinal values of mulberry and medlar?

Eating Lycium barbarum can tonify kidney and replenish essence, because the common symptoms of kidney deficiency are dizziness, fatigue, insomnia and dreaminess, fear of cold and nocturnal emission, frequent urination, soreness of waist and knees and so on. Black Lycium barbarum is flat and sweet, and has the effects of nourishing liver and kidney, tonifying kidney and strengthening body. Men often eat black wolfberry to tonify the kidney.

Mulberry can improve the blood supply to the skin. Regular consumption will make people's skin delicate and fair, and their hair will become black and bright, which has the effect of delaying aging. It is the best food for middle-aged and elderly people to nourish the body and prolong life. Therefore, it is recommended to eat more mulberries at ordinary times, and soak mulberries and medlar in water if necessary.

Mulberry has the functions of promoting the growth of red blood cells and avoiding leukopenia, and can be used for the adjuvant treatment of hypertension, diabetes, coronary heart disease, anemia, hyperlipidemia and heart disease. Mulberry is especially suitable for patients with white hair in liver and kidney, physical weakness after illness, frequent constipation, yin deficiency and blood deficiency, and children are also suitable for eating mulberry, which can promote development. Mulberry is convenient to eat, and can be eaten directly after washing, or dried and soaked in water.