Current location - Health Preservation Learning Network - Health preserving class - Nourish the heart
Nourish the heart
1. A famous sentence about nourishing the heart 1: Heaven is healthy, and a gentleman strives for self-improvement. -I ching

2. unforgettable food, happy to forget the best, I don't know that old age is coming. -The Analects of Confucius

The three armed forces can win the handsome, but the ordinary man can't win the ambition. -The Analects of Confucius

4. Cultivate one's morality, keep one's family in order, govern the country and level the world. -"University"

5. Riches and riches can't be lewd, poverty can't be moved, and powerful people can't be bent. -"Mencius"

6. Born in sorrow, died in happiness. -"Mencius"

7: My life is limited, and so is my knowledge. -"Zhuangzi"

8: The road is long, and I will go up and down. -Qu Yuan's "Li Sao"

9: I am also kind-hearted. Although he died nine times, he still has no regrets. -Qu Yuan's "Li Sao"

10: No screaming is a blockbuster. -"Historical Records Funny Biography"

Qin and Han Dynasties: 2265438 BC+0-220 AD

1 1: Does the sparrow know the ambition of the swan? -"Historical Records Chen She Family"

12: If you don't sweep a house, how can you sweep the world? -"The Biography of Were Chen Fan"

Chen Fan, a famous minister in the Eastern Han Dynasty, lived alone in one room when he was young, and his courtyard was filthy. Qin Xue criticized him: "Why don't obedient children sweep the guests?" Chen Fan replied: "When a man is a man, he should sweep the sky and land." Qin Xue immediately retorted: "How can we sweep the world without sweeping a house?"

Where there is a will, there is a way. -"The Biography of Were Geng Yan"

14: If you are sincere, the stone will open. -"The History of the Later Han Dynasty, Wang Sichuan of Guangling, Scenery"

15: Young people who don't work hard will get hurt. 1: Heaven is strong, and gentlemen are constantly striving for self-improvement. -I ching

2. unforgettable food, happy to forget the best, I don't know that old age is coming. -The Analects of Confucius

The three armed forces can win the handsome, but the ordinary man can't win the ambition. -The Analects of Confucius

4. Cultivate one's morality, keep one's family in order, govern the country and level the world. -"University"

5. Riches and riches can't be lewd, poverty can't be moved, and powerful people can't be bent. -"Mencius"

6. Born in sorrow, died in happiness. -"Mencius"

7: My life is limited, and so is my knowledge. -"Zhuangzi"

8: The road is long, and I will go up and down. -Qu Yuan's "Li Sao"

9: I am also kind-hearted. Although he died nine times, he still has no regrets. -Qu Yuan's "Li Sao"

10: No screaming is a blockbuster. -"Historical Records Funny Biography"

Qin and Han Dynasties: 2265438 BC+0-220 AD

1 1: Does the sparrow know the ambition of the swan? -"Historical Records Chen She Family"

12: If you don't sweep a house, how can you sweep the world? -"The Biography of Were Chen Fan"

Chen Fan, a famous minister in the Eastern Han Dynasty, lived alone in one room when he was young, and his courtyard was filthy. Qin Xue criticized him: "Why don't obedient children sweep the guests?" Chen Fan replied: "When a man is a man, he should sweep the sky and land." Qin Xue immediately retorted: "How can we sweep the world without sweeping a house?"

Where there is a will, there is a way. -"The Biography of Were Geng Yan"

14: If you are sincere, the stone will open. -"The History of the Later Han Dynasty, Wang Sichuan of Guangling, Scenery"

15: Young people who don't work hard are pathetic. -"Han Yuefu Long Songs"

Wei, Jin, Southern and Northern Dynasties: AD 220-AD 58 1 year

16: an old horse crouches in the tiger, aiming at a thousand miles; The martyrs were full of courage in their later years. -Cao Cao's "Although the Turtle is Longevity"

17: died of national disaster and sudden death. -Cao Zhi's White Horse

18: Do your best until you die. -Zhuge Liang's "Model"

19: Life is worse than death. -Beiqi Book "An Biography of jing yuan"

Sui, Tang and Song Dynasties: 58 1 year-127 1 year.

20: Since God has given talents, let it go and be hired! . -Li Bai's "Into the Wine"

2 1: I am fearless, my ancestors are illegal, and people are not merciful. -Wang Anshi

In the northern period, Wang Anshi advocated political reform and opposed conservatism, and put forward the famous "three shortcomings" judgment.

Life is an outstanding person, and death is a ghost. -Li Qingzhao's "Summer quatrains"

I dare not forget my motherland. -Lu You's Diseases and Books

Yuan, Ming and Qing Dynasties: 127 1 year-1840.

Since ancient times, no one has died in life, leaving a glowing heart. -Wen Tianxiang's Crossing the Zero Ocean

25: The sound of wind and rain, the sound of reading, the sound of family affairs and the sound of state affairs, all things in the world are concerned. -Gu Xiancheng

Tomorrow is tomorrow. How many tomorrows are there? Tomorrow will never come. -"Song of Tomorrow"

Every man is responsible for the rise and fall of the world. -gu

28: I am still strong after many trials and hardships, and I am willing to let the east, west, north and south wind. -Bamboo stones in Zheng Banqiao.

29: All rivers run into the sea, with great tolerance; The wall stands a thousand miles, and it is just without desire. -Zheng Banqiao's "couplets"

2. The famous sentence about nourishing the heart is 1: Heaven is healthy, and gentlemen are constantly striving for self-improvement. -I ching

2. unforgettable food, happy to forget the best, I don't know that old age is coming. -The Analects of Confucius

The three armed forces can win the handsome, but the ordinary man can't win the ambition. -The Analects of Confucius

4. Cultivate one's morality, keep one's family in order, govern the country and level the world. -"University"

5. Riches and riches can't be lewd, poverty can't be moved, and powerful people can't be bent. -"Mencius"

6. Born in sorrow, died in happiness. -"Mencius"

7: My life is limited, and so is my knowledge. -"Zhuangzi"

8: The road is long, and I will go up and down. -Qu Yuan's "Li Sao"

9: I am also kind-hearted. Although he died nine times, he still has no regrets. -Qu Yuan's "Li Sao"

10: No screaming is a blockbuster. -"Historical Records Funny Biography"

Qin and Han Dynasties: 2265438 BC+0-220 AD

1 1: Does the sparrow know the ambition of the swan? -"Historical Records Chen She Family"

12: If you don't sweep a house, how can you sweep the world? -"The Biography of Were Chen Fan"

Chen Fan, a famous minister in the Eastern Han Dynasty, lived alone in one room when he was young, and his courtyard was filthy. Qin Xue criticized him: "Why don't obedient children sweep the guests?" Chen Fan replied: "When a man is a man, he should sweep the sky and land." Qin Xue immediately retorted: "How can we sweep the world without sweeping a house?"

Where there is a will, there is a way. -"The Biography of Were Geng Yan"

14: If you are sincere, the stone will open. -"The History of the Later Han Dynasty, Wang Sichuan of Guangling, Scenery"

15: Young people who don't work hard are pathetic. -"Han Yuefu Long Songs"

Wei, Jin, Southern and Northern Dynasties: AD 220-AD 58 1 year

16: an old horse crouches in the tiger, aiming at a thousand miles; The martyrs were full of courage in their later years. -Cao Cao's "Although the Turtle is Longevity"

17: died of national disaster and sudden death. -Cao Zhi's White Horse

18: Do your best until you die. -Zhuge Liang's "Model"

19: Life is worse than death. -Beiqi Book "An Biography of jing yuan"

Sui, Tang and Song Dynasties: 58 1 year-127 1 year.

20: Since God has given talents, let it go and be hired! . -Li Bai's "Into the Wine"

2 1: I am fearless, my ancestors are illegal, and people are not merciful. -Wang Anshi

In the northern period, Wang Anshi advocated political reform and opposed conservatism, and put forward the famous "three shortcomings" judgment.

Life is an outstanding person, and death is a ghost. -Li Qingzhao's "Summer quatrains"

I dare not forget my motherland. -Lu You's Diseases and Books

Yuan, Ming and Qing Dynasties: 127 1 year-1840.

Since ancient times, no one has died in life, leaving a glowing heart. -Wen Tianxiang's Crossing the Zero Ocean

25: The sound of wind and rain, the sound of reading, the sound of family affairs and the sound of state affairs, all things in the world are concerned. -Gu Xiancheng

Tomorrow is tomorrow. How many tomorrows are there? Tomorrow will never come. -"Song of Tomorrow"

Every man is responsible for the rise and fall of the world. -gu

28: I am still strong after many trials and hardships, and I am willing to let the east, west, north and south wind. -Bamboo stones in Zheng Banqiao.

29: All rivers run into the sea, with great tolerance; The wall stands a thousand miles, and it is just without desire. -Zheng Banqiao's "couplets"

3. Xun Kuang, a famous aphorism about "nourishing the heart" at all times and all over the world, was a thinker at the end of the Warring States Period, and Xunzi's "Xun Yan Zi Bu" was enjoyable to read.

Qi Jiguang, an anti-Japanese general and strategist in the Ming Dynasty, cared for his body and mind, giving priority to his heart, supplemented by his health. Zeng Guofan, a strategist and politician in the Qing Dynasty, was furious and didn't like it, so he could nourish his heart.

Qian Qi, an upright official, didn't teach the mind to be empty when nothing happened, nor did he teach the mind to be confused when something happened. Tang Biao, a scholar in Qing Dynasty, should read more books and eat less. Reading more can nourish the heart, and eating less can strengthen the body.

Strict happiness is good for people's health, but only sadness can cultivate spiritual strength. Proust, a Polish writer, practices his mind when he is in trouble, nurtures his mind when he is quiet, keeps his mind when he is sitting, measures his mind when he is walking, speaks deliberately when he is moving, and controls his mind when he is moving.

The "Motto" written by Mr. Jin, a scholar in the Qing Dynasty, mostly used meditation to collect the heart, and less used alcohol to purify the heart and to nourish the heart. Watch the ancient teachings warily and comprehend the truth with wisdom.

Sun Simiao, a doctor and Taoist priest in the Tang Dynasty, retired modestly, which was the first way to protect himself. Peace is the first step in doing things. Self-cultivation is the first way to treat others; Free and easy is the first method of nourishing the heart.

Yin Shan, a scholar in Qing Dynasty, wrote "Motto Lian Bi", which is good at nourishing the heart but not at lacking desire. He is also a man with few desires, although there are those that don't exist, he is a widow; He is also a man with many desires, although he is a widow.

The best way to cultivate your mind is to reduce your desires. If a person has few desires, even if he loses his nature, he has few; If a person has many desires, even if his nature is reserved, it is very few.

Monk, a thinker, educator and representative of Confucianism in the Warring States period, wrote Mencius with his heart.

4. Self-cultivation aphorisms 1. A person's happiness is not because he has more, but because he cares less.

2, angry, is to punish yourself with other people's mistakes. To forgive others is to be kind to yourself.

3, money is not necessarily more fun, more money is more trouble. Being poor and happy is really comfortable.

You don't have to work hard. Nothing is a job. You don't have to feel virtuous, but complaining is virtuous.

7. Peace is luck, contentment is happiness, purity of mind is wealth, and no desire is just longevity. 8. People who want more are narrow-minded, while those who want less are broad-minded.

9. I would rather be poor and enjoy life than be rich and worried. 10, retreat when you are deeply worried, and rest when you are proud.

1 1, endless potential, endless happiness, endless cheapness and endless cleverness. 12, dripping water wears away the stone, not great strength, but deep kung fu.

13, if you don't frown all your life, there should be no gnashing of teeth in the world. 14, you must make friends with the right people, but don't make friends with the wrong people.

Drink quiet tea, not greedy for fancy wine. Open the door of convenience, idle the mouth of right and wrong 15, the room of many doors gives birth to wind, and the life of many words is a disaster.

16, busy as water, don't worry about fame and fortune. Simple food and plain tea will pass, and wealth and splendor will not be forced.

17, "I want" is a sign of poverty. Things are always enough, the heart is always satisfied, and people are self-indulgent without seeking quality.

18, the worst thing in life is to talk; Life is so stupid that I have heard of it myself. 19. Don't do all kinds of evil, all kinds of good will pursue. Don't use small kindness, don't use small evil.

20, don't be jealous that he is long, long, then you are short. Don't protect yourself from being short. Protect yourself from being short and you will never grow up.

2 1, things don't have to be the same as customs, nor should they be different from customs. You don't have to be flattering or disgusting to do things.

22. There are two things in the world that cannot wait: First, filial piety. Second, do good.

23. If you are equal and do something convenient, there will be nothing in the world. If you have compassion, you will have peace of mind if you do something with compassion.

24. Small-minded, troubled, big-minded and rich in wisdom. 25. It's good that you have nothing to hide in your life.

26, "evil", afraid of being known, is a great evil. "Good" is not really good, if people want to know it.

27. Helping the poor is a good thing. Not boasting is a virtue! 28. In prosperity, take it lightly, and in adversity, take it calmly.

29. Right and wrong happen every day and don't listen to nature. 30, facial stimulation, not real enjoyment.

Inner peace is the place to start. 3 1, people are kind, although the blessing has not arrived, the disaster is far away; Man-made disaster, although the disaster has not arrived, the blessing is far away.

32. If you don't ask for it, you will feel at ease. If you don't do it, you will be safe. People who don't respect themselves will be humiliated.

Don't worry about the elders, please. Those who are not complacent benefit.

Those who are not self-sufficient are well informed. 34. The provident fund is reserved for future generations, and future generations may not be able to keep it; Books accumulated on children and grandchildren may not be readable.

It is better to accumulate virtue in the dark, which is a treasure handed down from generation to generation. 35. Accumulated virtue is an industry, which is better than beautiful houses and fertile fields.

36. Being able to give love is bliss, and being able to eliminate troubles is wisdom. 37. It is better to be calm than to be calm, and it is better to be broad-minded than to be broad-minded.

Julius Caesar, a Roman, shocked Europe, Asia and Africa. On his deathbed, he said to the waiter, "Please put my hand outside the coffin for the whole world to see. A great Caesar died empty-handed. 39. There is fun in dreams and nothing after sleep.

40. Children and grandchildren have their own children and grandchildren, so don't worry about them.