2, sweet and sour pork ribs. Ingredients: small ribs, starch, green pepper, ginger, eggs. Practice: add a proper amount of salt, chicken essence and a little rice wine to the broken egg liquid, mix well, then add ribs and mix well, marinate for 10 minutes to taste. Dip the marinated ribs evenly with starch and knead them by hand to prevent them from falling off. Stir-fry the ribs slowly until the surface is golden, and remove them when they are fully cooked. In another pot, add a little oil, add ginger slices and stir-fry green and red peppers. Return the fried ribs to the pan and stir fry quickly. Stir well and turn off the fire. Pork chops can supplement some protein and minerals needed by the body. Eating some pork chops regularly has a good effect of nourishing yin and moistening dryness, nourishing essence and enriching blood.
3, corn beard polyporus beef soup. Ingredients: Stigma Maydis 30g, Polyporus umbellatus10g, raw Coicis Semen 30g, dried tangerine peel 5g, black beans 50g, beef10g, ginger10g, jujube10g, and proper amount of refined salt. Practice: Wash the beef and cut it into small pieces. Put all the ingredients together in a casserole, add appropriate amount of water, cook for 2 hours on low heat, and season with refined salt.
4, Shashen Yuzhu old duck soup. Ingredients: old duck, Polygonatum odoratum, Radix Adenophorae, chicken powder, salt. Practice: Prepare all the above ingredients, wash the old duck, cut into pieces and blanch, and wash Polygonatum odoratum and Adenophora adenophora. Put the blanched duck pieces, Polygonatum odoratum and Radix Adenophorae into a soup pot, and add appropriate amount of water; After the fire boils, turn to low heat and simmer for about 2 hours; Add some chicken powder and salt to taste.
5, rapeseed roasted tofu. Raw materials: rape 100g, tofu 1 piece, red pepper 1 piece, a little onion, ginger, garlic, oil and salt. Practice: Mash tofu, wash rape and mince, mince onion, ginger and garlic, and dice red pepper for later use. Heat a little oil in the pot, add onion, ginger and minced garlic, stir-fry until fragrant, pour in tofu paste and stir-fry for about 3 minutes, continue to stir-fry minced vegetables and diced red pepper evenly, and add appropriate amount of salt to serve.
6. Steamed meat. Ingredients: 400g pork belly,100g fried rice noodles, soy sauce, pepper, Jiang Shui (soaked in Jiang Mo water), cooking wine, oil and coriander. Practice: Slice pork belly, mix well with oil, soy sauce, Jiang Shui, pepper, cooking wine and rice flour, and put in a bowl. Add water to the steamer and bring to a boil. Put the bowl filled with rice flour meat into a steamer, steam it on the drawer for 60 minutes until cooked, take it out and turn it over and put it on the plate. Sprinkle with coriander and serve.
7. Steamed eggplant. Ingredients: sauce (soy sauce, soy sauce, bean paste with water), chopped green onion, oil. Practice: Wash the eggplant, cut it into pieces, put it on the plate and code it. After adding water to the steamer to boil, put the eggplant into a plate and steam it (about 15 minutes, depending on the size of the eggplant). Put oil in a hot pan, saute chopped green onion, pour in the evenly stirred sauce and bring to a boil. Turn off the fire, pour the cooked sauce on the steamed eggplant and serve.