Steamed tofu: Tofu is a very common food in life, rich in plant protein and various nutrients, tender and smooth in taste, and deeply loved by consumers. The tofu used here is Yu Zi tofu, also known as Japanese tofu, which is more tender and smooth than ordinary tofu.

Qin Wei burned three delicacies: three delicacies are Hericium erinaceus, auricularia auricula and day lily, all of which are local specialties of Qinshui. After fine processing by famous chefs, mixed with seasonings, the soup not only retains its unique nutritional value, but also makes it more delicious. After all this talk, I just want to discuss food with you. I'm hungry. Continue to share with everyone in the future!

Braised duck legs: Everyone loves to cook "roasted chicken legs", but we like not only chicken, but also ducks. How about cooking "roast duck legs" in another way? Tempting! I cut a piece for my son and asked him what meat was. "Duck", the young man answered immediately without thinking, haha: I grew up as a duck, super powerful! The food is like this. There is no fixed dish. As long as you like, love thinking, love innovation and love practice, you can get unexpected delicious food.

Fried black fungus with rape: Both rape and black fungus are low-fat vegetables, containing dietary fiber, which can be combined with cholate, cholesterol and triglyceride in food and discharged from feces, thus reducing the absorption of lipids, so it can be used to reduce blood lipids. Chinese medicine believes that rape can promote blood circulation and remove blood stasis, and is used to treat furuncle and erysipelas.

Fried chicken fillet with Chinese yam in Yun Sheng: Chinese yam has the effects of nourishing and strengthening, helping digestion, astringing sweat and stopping diarrhea, and is mainly used to treat chronic enteritis such as diarrhea due to spleen deficiency, cough due to lung deficiency, diabetes, thirst quenching, frequent micturition, nocturnal emission, leucorrhea of women and dyspepsia. I've been talking for so long just to share the delicious food with you. I am also very happy to share delicious dishes. Blessed are friends who love to eat!

Authentic and salty: Tremella fuciformis has the functions of invigorating spleen and appetizing, invigorating qi and clearing intestines, nourishing yin and moistening lung, enhancing human immunity, invigorating qi and blood, strengthening heart and body, strengthening brain and refreshing. Yuba is a nutritious bean product, which can supplement protein for pregnant women. Jinhua ham is warm and salty; Has the effects of invigorating spleen, stimulating appetite, promoting fluid production, nourishing blood, nourishing kidney and replenishing essence.