Recommended reason ducks raise the yin of the five internal organs, clearing away the heat of deficiency and fatigue, and it is time for autumn tonic. In this issue of Changsha Taste, Professor Wang Yong, the executive chef of Kazuki Watanabe musician Hotel and the master of Hunan cuisine, specially invited him to make healthy duck, one of the hotel's signature dishes. The production process is simple and easy to learn. I believe that for you who love food, this is nothing. Master Wang's on-site operation, under his control, coincides with the heat and time, and a healthy duck that nourishes the stomach and produces fluid is freshly baked. Duck meat is soft and rotten and delicious. Honey, try it quickly!

The main ingredients are Dongting Lake duck 1, about 1500g.

Ingredients: 1 health medicine bag (the medicine bag contains: angelica, codonopsis pilosula, astragalus, dried ginger and red dates).

5g seasoning soy sauce, cooking wine 10g, 5g salt, ginger 10g, and shallot 10g.

manufacturing method

1. Remove the internal organs of the duck and wash them.

3. Wash the washed duck with clear water, then put it in a casserole, add salt, soy sauce, ginger, cooking wine and onion, add water (water can overflow the duck itself), and simmer for about 120 minutes.

3. After the duck is simmered, the juice is almost dry, so add Lycium barbarum.