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Early spring is the time when the yin and yang of the human body change. At this time, the yin and yang of the human body are "at war" and easily get angry. Traditional Chinese medicine believes that carrots are the best tonic for removing fire and dietotherapy. So why can carrots keep healthy and get rid of fire? On this issue, let's take a look at the introduction of relevant content, hoping to help you. Please pay attention and pay more attention at ordinary times.

What should we guard against in early spring?

In beginning of spring, the climate began to warm, and the germination of Yang in nature changed from weak to strong, and the yin changed from flourishing to declining or even disappeared. Freshmen want to occupy the stage, and curtain raisers are unwilling to step down. Yang qi and yin qi, so the climate is changeable, from cold to warm, from sunny to rainy. Like nature, the yang in the body began to recover with the warmth of spring and gradually became the protagonist. If the outside temperature suddenly rises, the sun be the spirit is abundant, and the sun be the spirit inside and outside the body is staggered, it will simply cause heat accumulation in the body. Clinical data prove that it is easy to get angry at this time.

Chinese medicine believes that there is an invisible "fire" in the human body, which can generate warmth and strength to maintain the function of organs, but if it is out of control, the fire will rise and form diseases. The symptoms of "getting angry" are dizziness, oral ulcer, swollen gums, sore throat, bad breath, acne on the face, and also affect the digestive system, manifested as yellow urine and constipation. Together, the fire in the body can attract external factors, and the chances of colds, pneumonia and meningitis increase.

Why can carrots keep healthy and get rid of fire?

Li Shizhen once wrote a series of radish recipes, thinking that "the roots and leaves are edible, boiled, sauced, fermented, vinegar, sugar, wax and rice, which are the most beneficial vegetables." Radish has great medicinal value, which can eliminate phlegm, ventilate, relieve cough, and even relieve alcoholism, detoxify, nourish the spleen and stomach, and keep out the cold. Eating lettuce in the south means the same as eating radish in the north.

In early spring, the climate is still cold, the incidence of colds is high, and some gastrointestinal diseases and joint pain will become serious. Eating more radishes properly can improve the condition.

Besides eating radishes, you should also eat onions in early spring, which is the most nutritious, tender, fragrant and delicious time of the year. According to modern pharmacology, onion can affect sweat glands and relieve exterior syndrome by sweating; It promotes the secretion of digestive juice to strengthen the stomach and increase food intake, and also has a strong bactericidal effect, especially inhibiting dysentery bacilli and fungi.