Making nutritious and healthy food with the simplest ingredients is something that many people like to do now. Brown sugar, ginger, jujube paste, with the most commonly used food at home, can be made into a delicious food with good health care effect. Brown sugar ginger jujube paste is still very helpful to health, so what is the practice and effect of authentic brown sugar ginger jujube paste?

The production method of brown sugar ginger jujube paste is actually very simple. First, clean the selected ginger, then peel it, stir the cleaned ginger into mud with a blender, and add a proper amount of water to get ginger juice. Jujube is also cleaned first, and then the core is removed and stirred. Add brown sugar, medlar and ginger juice into the stirred ginger paste and jujube paste, and put them into the pot to start boiling. When the fire boils, turn it down. When there is no soup, you can cook it. Find a clean glass bottle, put the boiled ginger and jujube paste in while it is hot, and keep it in the refrigerator.

The main function of brown sugar, ginger and jujube paste is to dispel cold and improve the symptoms of wind-cold and cold. In addition, it has obvious effects of invigorating spleen and stomach, and has little good effect on improving gastrointestinal peristalsis and gastric juice secretion. It also has a good effect on improving immunity and invigorating qi and nourishing blood.

It is best to use brown sugar ginger jujube paste for a long time, so that the body can get a good nourishing effect. If used for a short time, the effect may not appear.