It's amazing to fix this word. In ancient times, people who lived long paid attention to cultivating immortals, or cultivating immortals into the Tao. Taoism calls it "Pigu". In a closed space, Qigong is used to meditate and refine qi. After practicing for a while, my skills increased greatly when I passed the customs. Not only people, but also plants. For example, a good ginseng is mature. The most authentic ginseng in China should be the wild ginseng in the 500- 1 100 meter mountain forest. Such ginseng is cultivated with the help of the essence of natural trees, sun baking, soil and rain. The effect of artificial breeding is not so good, not much better than radish. This is the different result of practice. So is medicine. Traditional medicine applies the word "repair" culture to the recuperation of diseases. How can we repair the medicine box of the five internal organs of the human body and give full play to its functions? There is a saying among martial arts practitioners that "relax inside and exercise your muscles outside". Internal strength can strengthen the qi and blood circulation of the five zang-organs and regulate their functions. External training can recuperate the five internal organs through acupoints and meridians, dredge qi and blood, and recuperate diseases, just like martial arts. This is the essence of Ge Hong's Taoist therapy-"the source of all diseases, the five internal organs as the root, both internal and external cultivation, and the five internal organs in harmony". Then why do you need to fix it inside and outside? There is a saying in the classic of traditional Chinese medicine "Huangdi Neijing": the inside must be outside. What do you mean? In other words, the inside is reflected in the outside. Let me give two examples from my life. A person is very nervous now, and his heart is pounding, but how can you see a kind of tension? Well, first of all, shaking hands, sweating palms and stuttering are all external manifestations of nervousness. Another example: if there are black spots on the outside of an apple, there will still be black spots when it is cut for a short period, and then there will be black spots when it is cut with a knife. Finally, it is cut into the heart of the apple and found to be black inside! And why can a person's heart disease be diagnosed by looking at the coronary artery groove in his ear? All these explain a truth, the things inside must be done outside. For health, the inside is our internal organs, and the outside is all kinds of symptoms shown by our five senses and nine orifices, arms, legs and trunk! The inside and the outside are connected by meridians, just like flying a kite! Kites are a symptom. For the human body, blood pressure, blood sugar, pain and numbness are all symptoms reflected by our five internal organs, while western medicine focuses on this symptom. All kinds of drugs and operations are used to solve superficial problems, just like cutting an apple with a knife, but they can't solve the fundamental problems! So the final result is that western medicine can only relieve symptoms, but can't solve the fundamental problem. Finally, the more you treat the disease, the more you treat it! Take diabetes as an example. Why do elderly friends keep taking insulin and hypoglycemic drugs, but they have never stopped fundus bleeding and hand and foot necrosis? Old hypertensive friends, captopril bought at home is boxed, but it didn't stop hypertension? Isn't it because you don't know what symptoms are and what the root cause is? No matter inside or outside, what is the result? Indiscriminate! Indiscriminate! Therefore, adjusting the disease is not only aimed at the symptoms, but also to solve the symptoms and find the root cause! Grasp with both hands, and both hands should be hard.
On the basis of "treating both the symptoms and root causes of traditional medicine", Ge Hong's Taoist therapy advocates: the way of keeping in good health with both internal and external cultivation! Ge Hong's Taoist therapy is the best way to practice both inside and outside. Why, as I said, Ge Hong suggested that only when the five elements of heaven and earth are healthy and orderly can the weather be favorable and the five internal organs of the human body be balanced, so as to live a long and healthy life! What is external repair? Cultivate human meridians. Including the five basic methods of Ge Hong's external treatment I just told you, which directly dredge the liver meridian by acting on the five largest reflection areas of the five internal organs on the body surface; Sun monkey scratched his armpit to clear the heart meridian, carp hit the abdomen to clear the meridian, and the abdomen is also the largest reflection area of the spleen and stomach on the body surface. Open the skylight to dredge the lungs, protect the anus, directly adjust the most reflective area of the anus and kidney, directly target the five internal organs and meridians, and dredge the qi and blood in the meridians! Let the blood flow in the meridians be smoother, and the garbage can be removed faster. Ge Hong's Taoist therapy directly aims at the reflection area of the five internal organs on the body surface, and cultivates qi and blood meridians! Ge Hong's Taoist therapy restores the functions of the five organs that are the basis of our life-liver, heart, spleen, lung and kidney. Internal repair is to replenish the qi and blood of the five internal organs, just like a car. If you want a car to run fast, first of all, the bearings between parts must be clean and rust-free. Secondly, every part and chassis should be filled with oil, so that the car can run fast.