Benefit 1: Improve dysmenorrhea.

Because durian is a kind of hot fruit, eating durian can improve dysmenorrhea and regulate menstruation, especially for women who often catch cold in the abdomen and freeze their hands and feet.

Benefit 2: Enhance resistance.

Eating durian regularly can make people healthy and enhance their resistance. Durian can tonify spleen and qi, tonify kidney and strengthen yang. It is a kind of fruit with good nourishing function. If a woman is recovering from a serious illness or postpartum, she can eat durian to supplement her body.

Benefit 3: tonic for women with cold body.

Durian can improve abdominal cold and promote body temperature rise, which is an ideal tonic for people with cold constitution. Cooking soup with durian shells and bones has always been a traditional folk diet remedy, which is used to treat various cold diseases.

Warm reminder: Although durian has good nutritional value, don't eat too much at a time, otherwise it will lead to fever and aphtha. If you have already got angry, don't drink herbal tea to reduce the fire, which will lose the nutritional value of durian. You can choose to eat mangosteen, the "fruit queen", to reduce your fever. Mangosteen can be burned without affecting the nutrient absorption of durian. In addition, durian has a high sugar content, so diabetics should not eat durian, otherwise it will easily lead to an increase in blood sugar and aggravate the condition. I hope I can help you. Please adopt it.