Chinese name
massage manipulation
ask
Lasting, powerful, even and gentle
function
Stimulate meridian points or specific parts
purpose
Treatment and health care
function
Tong, He, Shu, Bu, etc.
fingering
Press, press, point, hold, pinch, etc.
brief introduction
Various skills and movements in massage
eye
record
1 Introduction to Massage
2 A brief history of massage
3 massage requirements
4 massage classification
5 massage technique
by law
Point method
Pressing method
magic
Kneading method
Friction method
Twisting method
Push method
Friction method
Wipe method
Cleaning method
Nafa
Shake method
Cross your hands and hit the side
Pecking method
beat method
Picking method
Shake method
Rolling method
6 Disadvantaged people
1 Massage Introduction Editor
Massage technique, various technical movements implemented in massage. It can stimulate meridians and acupoints or specific parts of the human body through many different forms of operation methods. Some of them are mainly based on pressing, such as pressing, pressing, pointing, holding and rubbing. Some are mainly friction, such as pushing, rubbing, rubbing, rubbing, rubbing, etc. Some mainly vibrate limbs, such as flapping and shaking; Some are mainly active limb joints, such as shaking, pulling and stretching. * * * There are about one hundred kinds. According to the situation, can choose or comprehensive application.
2 A brief history of massage editing
massage manipulation
Massage originated from the initial instinctive actions of human beings, such as rubbing to keep warm, caressing pain, touching between mother and baby, touching between human bodies and so on. The pronoun and basic technology of Oracle Bone Inscriptions's loading technology is "Dai". There are some methods such as "rubbing your feet" and "shaking your fingers" in the book of introduction unearthed from the early Han tomb in Zhangjiashan, Jiangling, which records the oral reduction method of temporomandibular joint subluxation. Fifty-two Diseases Prescription contains more than 0 kinds of manipulations such as pressing, rubbing, scratching and scraping 10, and there are pressing to stop bleeding and medicated towel massage. The name, diagnosis, location, function, mechanism, indications and contraindications of manipulation are discussed in detail in Neijing. Zhang Zhongjing listed ointment as a health care method in Han Dynasty. During the Three Kingdoms period, Hua Tuo put forward the viewpoint of maladjustment and mistreatment of massage. The technique described in Ge Hong's Elbow Queen in Jin Dynasty is no longer a simple downward rubbing method, but a copy and squeezing with an upward force point. , and introduces the beauty method and the first aid method of pinching fingers. Wang Dao's "The Secret of Outer Taiwan" in the Tang Dynasty is a medical book that integrates medical books of past dynasties. It contains many techniques, and its quotations indicate the source, which provides clues for future generations to explore the origin of techniques. Sheng Ji Tong Zhi in Song Dynasty focuses on the analysis and summary of techniques and emphasizes the dialectical application of traditional Chinese medicine. Zhang first listed massage as sweating method in Jin Dynasty. In the Ming Dynasty, Wei Yilin's "The Effective Treatment of Famous Doctors in the World" included the hanging method, which was more than 600 years earlier than the world. During the Ming and Qing Dynasties, the eight methods of massage for children contained in Nursing Baby and Massage Classic and the eight methods of bone-setting in Medical Zong Jin Jian had a great influence on later generations, forming a variety of massage schools such as acupoint massage, one-finger Zen massage and internal strength massage.
3 Massage needs editing
The basic requirements of massage techniques are persistence, strength, uniformity and softness. "Perseverance" means that the technology can be used continuously for a certain period of time to keep the consistency of action and strength. "Powerful" means that the manipulation must have a certain strength, and it changes according to the object of treatment, constitution, deficiency and excess of disease and syndrome, treatment site and manipulation nature. "Uniformity" means that the rhythm, frequency and strength of manipulative movements should be determined. "Softness" refers to the softness and flexibility of manipulations and the relaxation of strength. We should not use stagnant brute force or sudden violence, but be "light but not floating, heavy but not stagnant" The above requirements are closely related and complement each other. Persistence can make the technique deeper and stronger, even and coordinated movements can make the technique softer, while the combination of strength and skill makes the technique both rigid and flexible, which is called "combining rigidity and flexibility". In the mastery of manipulation, strength is the foundation, and manipulation skill is the key, and the two must be combined.
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