Introduction: As we all know, the traditional culture of drinking tea has an irreplaceable position in China. Therefore, in real life, many ingredients in tea have been discovered. So, is drinking tea for health or cancer for a long time?

First, it is related to the temperature of drinking tea.

Many people don't understand whether drinking tea for a long time is health or cancer, but it is clear that drinking tea can't prevent cancer. In fact, in life, many people like to make tea with very high temperature water when drinking tea, but the digestive system of the human body has certain restrictions on the temperature. If the temperature is too high, it may cause mucosal damage. If we keep this high-temperature tea regularly, the mucosa of our digestive system may be damaged continuously, thus increasing the risk of cancer cell lesions. Moreover, the World Health Organization has classified beverages with temperatures above 65 degrees as secondary carcinogens. So when we drink tea, the temperature must be moderate, not too hot.

Second, it is related to the concentration of brewed tea.

There are still many nutrients in tea, especially caffeine, which can effectively refresh people. However, if the concentration of caffeine is too high, it will lead to the corrosion of gastric mucosa, especially people with stomach problems, and they should not drink too strong tea, otherwise it will cause more harm to the stomach and increase the risk of cancer. So when we drink tea, we must not put too much tea, which will not only make tea bitter, but also increase the risk of cancer. Remember, we can't drink tea on an empty stomach or herbal tea in this life. Those moldy tea leaves must be thrown away in time. Never make tea with moldy tea leaves. Bacteria contained in moldy tea can cause cancer.

Third, how to drink tea healthily?

Many people know that drinking tea can refresh themselves. Whenever people are particularly tired, drinking a cup of tea can refresh their minds, because the caffeine contained in tea can promote the metabolism of the body and eliminate the fatigue of the body. For people who like smoking, you can drink some tea regularly, which can alleviate the tobacco poison contained in your body. Drinking tea can promote weight loss and moisturize your skin. Caffeine contained in tea can relieve nausea caused by greasy food, so sometimes you can eat it again. Very greasy food can be relieved by drinking a cup of tea, so drinking tea is also very learned, but it is best not to drink tea for a long time, and occasionally drinking a little is ok.