The generation after 70 is very tired. They have been working hard when they were young. They witnessed the rapid development of the motherland's economy with their own eyes, and also participated in the social construction. It should be said that they have devoted most of their youth to the construction of the motherland and become old before they know it. While lamenting where the time has gone, don't forget to give yourself a meaningful old age. If you have the heart and the ability, you will continue to shine. If you just want to live a quiet old age, it doesn't matter. First of all, the quality of life should be improved. There may be various occupational diseases when you are young. At this time, you should take good care of your body, and you can't lack the topic of health preservation in your life.
Secondly, the warmth and care of the family. The older a person is, the more he longs for affection. Maybe he was busy all his life when he was young, but when he was old, he suddenly found himself very idle and didn't know how to live. If you really don't know how to manage your life time, you can live closer to your children, help them take care of their children and enjoy family happiness. I think this is also a way to enjoy my old age.
The elderly need not only physical health, but also spiritual comfort, so they should spend more time with their families while ensuring their health. ...