Fruits and vegetables

Lily pear with honey sauce

Fresh celery and lily

Braised fresh lily

Sauté ed lettuce with mushrooms

Sweet and sour lettuce

Stewed mushrooms with lettuce

Mushroom and peach kernel

Walnut fruit and vegetable salad

Peach kernel yam mud

Colored peach kernel

Chrysanthemum tender tofu

Sautéed Tofu, Home Style

Assorted tofu

Tomato tofu

Crispy tofu slices

Braised tofu with mushrooms

Tomato, apple and sesame honey

Sesame mushroom skewers

Zao glutinous rice lotus root

Sweet-scented osmanthus candied dates

Cherry tremella decoction

Fresh milk fruit tower

Chinese cabbage and millet rolls

Milk cauliflower

Meat and eggs

Fried sliced meat with lettuce

Braised pork with medlar and yam

Strange pineapple meat

Braised auricularia auricula with minced meat

Braised pork skin with medlar and lotus root

Garlic ribs

Ginseng papaya sparerib pot

Dry and tender waist

Tomato loin willow

Fish-flavored pig kidney

Danggui Zhuxin Decoction

Red bean, wolfberry and pork liver soup

Sweet belly with garlic

Meilun veal

Roasted sesame beef skewers

Roasted beef with Lycium barbarum

Dangshen beef brisket soup

Braised mutton with radish and longan.

Wheat fried chicken crisp

Fried diced duck with peach kernel

Lingzhi mizao old duck soup

Red dates and quail soup

Longan pigeon cage

Dangshen Ren Tao pigeon soup

Walnut pigeon pot

Stewed pigeon with dangshen and Lycium barbarum

Stewed pigeon with dangshen in Du Zhong.

Stewed old pigeon with American ginseng

Stewed pigeon with cordyceps sinensis

Egg salad

Scrambled eggs with clams

Radish and egg soup

Eggs, milk and cabbage

Milk protein

Quail eggs with tremella

aquatic product

Roasted eel

Eel omelet

Eel hand roll

Braised eel

Stewed yellow croaker with winter bamboo shoots and mustard tuber

Clam yellow croaker soup

Dry fried small yellow croaker

Grains fragrant yellow croaker

Braised large yellow croaker

Silver carp head in thick soup

Stewed silver carp head

Lycium barbarum fillet

Steamed Wuchang Fish

Pomfret in white sauce

Steamed Jiaji fish head

Dry roasted bass

Stewed crucian carp all night

Sturgeon in milk soup

Tremella and mandarin fish soup

Roasted tofu with spring shrimp

Fried shrimps with fresh lily

Roasted fresh oysters

Fried oyster yellow

Dried scallops with tremella fuciformis.

Staple food beverage

Millet pumpkin porridge

Xiaomi sweet potato porridge

Coix seed and lily porridge

Lily and red jujube porridge

Poria cocos, barley and jujube porridge

Milk glutinous rice porridge

Shredded glutinous rice chicken porridge

Walnut Gordon Euryale porridge

Jujube and mung bean soup

Yam lotus seed soup

Pumpkin lotus seed soup

Crystal sugar lotus seed soup

Mung bean poria ointment

Cream millet cake

Sweet potato glutinous rice cake

Coconut powder sweet glutinous dumplings

Walnut biscuit

Coffee walnut cake

Jujube paste is crisp and round.

Mushroom fried noodles

Shannon milk tea

Tomatoes and grape juice

Grape vinegar in ice sauce

Banana beauty drink

Nourishing the heart and calming the nerves

How much do you know about nourishing the heart and calming the nerves?

pig heart

Yuzhuzhuxin decoction

Braised pork heart with magnet

Braised pork heart with Siraitia grosvenorii and radish

longan aril

Braised chicken with longan

Pork-roasted corn meat pot

Stewed duck with fish glue and longan

wheat

Fu mai Zhu Xin Tang

Licorice, wheat and jujube soup

What should I eat to nourish my heart?

edible white fungus

Walnut tremella pigeon soup

Snow ear Huai shan lotus seed fresh chicken soup

Stewed crucian carp with sea coconut and snow ear

millet

Xiaomi yam soup

High-stress food and low-stress food in life

Relieving high pressure is the secret of youth and beauty

jujube

Jujube dangshen beef soup

Chestnut and red jujube sparerib soup

Pork skin, wolfberry and jujube soup

Gannet owl

Stewed partridge with Fritillaria cirrhosa and Siraitia grosvenorii

Stewed partridge with gastrodia elata and red dates

Potted partridge with wax gourd

wood ear

Black fungus and red jujube soup

Black fungus and pig tail soup

The cold fungus tastes very refreshing.

lily

Shashen Baihe eel soup

Stewed pork intestines with lily and red dates

What fruit is the most soothing to eat after insomnia?

A good medicine for strengthening the heart and calming the nerves

The secret of sleeping till dawn.

lotus seed

Lotus seed and pig heart soup

Lianzi Fuling healthy soup

Shuanglianbao chicken soup

root of red-rooted salvia

Danshen Zhuxin decoction

Danshen cinnamon wolfberry decoction

Salvia miltiorrhiza and safflower chicken soup

Seed of Platycladus orientalis

Baiziren Zhuxin Decoction

Shuang Ren stewed pig brain

Six foods "protect your heart"

ginseng

Spinach ginseng soup

Ginseng black chicken soup

Braised tits with red ginseng and mung bean.

fruit of Chinese magnolia vine

Schisandra chinensis, Hu Aishan and anshen decoction

Fuling

Poria cocos chicken leg soup

Stewed turtle with wild ganoderma lucidum and poria cocos.

Braised bamboo chicken with astragalus and poria cocos

glossy ganoderma

Lingzhi tendon soup

Lingzhi Chenpi Old Duck

Stewed partridge with ganoderma lucidum.

Spinosad jujube seed

Albizia julibrissin and jujube seed broth

Bai ren an mian Tang

Insomnia of servants' feet

Ophiopogon tuber

Ophiopogon japonicus lean broth

Mudan Ophiopogon japonicus Carassius auratus soup

Stewed conch soup with red lotus and Ophiopogon japonicus

Your heart is healthy enough.

Self-selected Bushen anshen decoction

Nourishing the heart from the perspective of five elements health preservation

Lotus seed lily Ophiopogon japonicus decoction

Lotus seed oyster reed root soup

Pig intestine lotus seed medlar soup

Jie gua Hu Aishan Lian zi Bao old duck

Stewed old pigeon with coconut and snow ear

Braised duck with fresh ginseng and snail.

Stewed Codonopsis pilosula old hen with Shanrui

Tianma concha Haliotidis Zhunao Decoction