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What are the health information of the solar term from solstice to summer?
Summer solstice is one of the 24 solar terms. Among the solar terms, it is the longest sunshine day, which indicates the arrival of this hot summer. Unbearable hot weather inevitably makes people fidget. It is inevitable to keep healthy. If you add a friend's care and blessing message, it will definitely make you feel better. Do you know the health information about the summer solstice?

Next, take a look with me!

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How time flies! The solstice summer is coming again. The weather temperature is rising, and the sultry weather is unbearable. Peace of mind comes naturally, and everything should be relaxed. Take your time and be happy. Send a short message to wish you a happy summer vacation!

3, summer solstice health busy, coup sharing, drink more water and drink less, eight cups of fire prevention, adequate sleep, strong nap refreshing, reasonable diet, lean meat, egg and milk fish, eat more bitter, green tea and bitter chrysanthemum are better. Care has been sent, happy and healthy!

4, summer solstice health, cheats to share with you, increase lunch break refreshing, or close your eyes, eat porridge and soup at noon in the evening, lotus leaf mung bean to cool off the heat, milk lean meat and strong heart, eat more coarse grains to keep fit, warm care and send, happy and healthy with you!

5, there are three treasures in summer to the sun, and I will give you a way to care. The diet is light and suitable for cooking porridge. Pumpkins and lilies are put in, and Yiqi Jinsheng drinks more soup. Black-bone chicken is a good prescription, drink tea to nourish, and green tea with acacia flowers. May you be happy and healthy!

6, summer solstice health at that time, several foods are carefully eaten, the attributes of flowers are very different, making tea at will is easy to be poisoned, leeks have more pesticide residues, soaked in light salt water for a long time, pickles are crisp and refreshing, and preservatives are harmful. May you be happy and healthy!

7. It is convenient and practical to keep in good health on a hot summer day. One gram of blood-activating tea, Panax notoginseng, tonify deficiency and strengthen blood pressure, Salvia miltiorrhiza, two to three grams of soaking, regulate blood fat, promote circulation, Hawthorn holly soup, strengthen heart, clear pulse and clear heat. May you be happy and healthy!

8. When the summer solstice comes, the heat is pressing and it hurts the liver. Don't discuss things in a hurry, calm down in summer. Try more fresh fruits, detoxify and beautify. Eat more mung beans to reduce fire, and it will naturally cool down to your side. It's cool and comfortable to open the window at night until dawn. I wish you the best of health!

9. If it is hot, you need a cool breeze, pick flowers and send them to your relatives and friends, enjoy the beautiful scenery and climb high, and the mountains and rivers are smooth. I wish my friends good health, family harmony, successful career, good luck, happiness and a happy life.

10, a piece of watermelon can reduce fire, mung bean soup can detoxify, fresh vegetables can be safe and healthy, white water salt can prevent heatstroke and cool down, work and rest regularly, be healthy in summer, and wish you a happy and cool summer!

1 1, golden sunshine is cheerful and rippling, fiery true feelings are flying freely, colorful fragrant flowers are in full bloom, the sky is filled with intoxicating fragrance, refreshing streams are singing gently, and mountains and rivers are like beautiful clothes. I put my best wishes on my chest and wish you a happy summer day.

12, a little bit of acacia rain, watering the summer flowers, blowing the wind of concern, blowing the prelude of summer, conveying the blessing of summer, summer solstice, I wish you happiness, happiness and happy summer solstice!

13, summer solstice to three defenses. Prevent colds, avoid catching cold, keep warm and don't take off your clothes after sweating. Second, prevent diarrhea and don't eat cold or spoiled food overnight. Dust-proof, avoid dusty weather and reduce outdoor activities. Summer solstice solar terms, I wish you happiness and health!

14. On the solstice of summer, the heart gradually clears up, the troubles fade and the wind fades, the river is full of happiness, the sun shines with gold and silver, life is doubly green, happiness continues to heat up, the pace stops, and attention is paid to the beautiful scenery. I wish you very happy!