May be interested in the proverb "Eat jiaozi from winter to Sunday".
Zhongwan point: it belongs to vein, located at the midpoint of the connecting line between the lower edge of sternum and navel. It is the key point of focal point in human body, the hub of upper and lower focal points, and the main road to replenish upper and lower focal points. Moxibustion is beneficial to dampness, cold, acne and anxiety.
Guanyuan point: the ventral line three inches below the navel. Moxibustion strengthens the foundation and nourishes the lower energizer. Mysterious and mysterious, the gate of Wan Qi. This is a big acupoint for strengthening the body, which can be used for massage, scarring and moxibustion to cure all diseases.
Precautions for moxibustion:
A family of three can use a moxa stick every night. Put a water bowl beside it, and don't catch fire. Moxibustion is best for nine days. If there are blisters, stick them with a needle and dry them. During menstruation, people with dysmenorrhea and palace cold can be moxibustion.
The rest should be careful with moxibustion. Don't get angry after moxibustion. In the meantime, you can drink some ginger and brown sugar water to help remove blood stasis.
Moxibustion until the sun is the most nourishing yang in winter.
Today is the solstice of winter. As the saying goes, "it's three days in summer and three days in winter", and winter is the best time to replenish yang. According to the theory of Zhouyi, at this time, it was a mine disaster divination. In divination, there are five yin hexagrams above and one yang hexagram below, which symbolizes the birth of yang. When Yang is born, just like farmers' seedling raising and women's pregnancy, it needs careful care and careful nursing to make it thrive. Only when the body is full of Yang Can can people achieve the goal of getting rid of diseases and prolonging life.
Therefore, the solstice in winter is also the best time for moxibustion in a year. At this time, moxibustion can combine solar terms, moxibustion and acupoints to better play the role of warming yang and benefiting qi, warming meridians and dispelling cold, thus improving the body's cold resistance and disease resistance, improving human immunity and adaptability to climate change, and prolonging life.