1, edible, guava seeds contain a lot of nutrients, the most important role is to improve eyesight and anti-aging. So many people especially like to eat guava seeds, hoping to supplement nutrition by eating guava seeds. Although the seeds of guava are rich in nutrition, they are hard and difficult to digest. Old people, children and people with weak gastrointestinal function are not suitable for eating guava seeds.

2. The gastrointestinal function of the elderly and children is relatively weak, and people with poor health generally have weak gastrointestinal function, so eating guava seeds may lead to indigestion. Moreover, the seeds of guava are hard, and it is easy to block the intestines when eaten in the stomach, causing diseases in the body.