1, replenish energy

Persimmon is a kind of fruit with little sugar, mainly natural fructose, which is easily absorbed by the human body, so people can supplement a variety of energy needed by the body after eating persimmon. Therefore, in order to supplement the body with sugar, persimmons are edible.

2. Blood

Persimmons are rich in iron. Eating persimmons can stimulate human hemoglobin and synthesize iron well. This is very useful for people who are anaemic or need blood supplement.

3. Promote blood circulation and lower blood pressure

Persimmon helps to lower blood pressure, soften blood vessels, increase coronary artery flow, promote blood circulation, diminish inflammation and improve cardiovascular function.

4. Stop bleeding and cool blood

Fresh persimmons have the function of cooling blood and stopping bleeding. Persimmon cream moistens the lungs and can be used for dry throat and sore mouth. Persimmon stem has the function of lowering adverse flow and stopping bleeding. Persimmon and stomach stop bleeding. Persimmon leaves have hemostatic effect and can be used to treat hemoptysis, hematochezia, hemorrhage and vomiting blood. It is found that persimmon and persimmon leaves have the functions of lowering blood pressure, diuresis, diminishing inflammation and stopping bleeding.

5. Hangover

Persimmon can promote the oxidation of alcohol in the blood, help the body excrete alcohol and reduce the harm of alcohol to the body.

6. Moisten the lungs and resolve phlegm, promote fluid production and quench thirst

Clearing away heat and dampness, moistening lung and resolving phlegm, softening hardness and quenching thirst, promoting fluid production and strengthening spleen, treating dysentery and stopping bleeding. And can relieve constipation, hemorrhoid pain or bleeding, dry cough, sore throat, hypertension and other symptoms.

7. Beautiful and beautiful

Eating fresh persimmons regularly can nourish the skin and treat chloasma. After processing fresh persimmons into persimmon cakes, eating 3-5 persimmons every day will have a miraculous effect of beauty and freckle removal. Wonderful recommendation: the benefits of women eating pomegranate: the nutritional value of pomegranate

Nutritional value of persimmon

1, persimmon contains more than carbohydrate 15g, sugar 28g, protein 1.36g, phosphorus 19mg, fat 0.2g, iron 8mg, calcium 10mg and vitamin16mg.

2. Persimmon pulp contains sugar, protein, fat, carbohydrate, vitamin A, vitamin C, iodine, calcium, phosphorus and iron. Among them, the iodine content ranks first among fruits, and the sugar and vitamin C are 1 ~ 2 times higher than those of ordinary fruits.

3. Burning persimmon bark into charcoal, grinding it into powder and blending it with vegetable oil can also treat burns.

Because most of the sugar in persimmon is soluble sugar, its flesh is sweet as meat and its juice is as thick as honey.

5. Compared with apples, the dietary fiber content of persimmons is twice that of apples, and the contents of minerals and antioxidants such as potassium, sodium, magnesium, calcium, iron and manganese are also much higher than those of apples. Only copper and zinc are less than apples.