Ingredients for stewed beef brisket with tomatoes
Beef brisket potato tomato carrot ginger onion salt soy sauce wine pepper coriander
working methods
1, soak beef in bleeding water, wash and cut into pieces.
2, add cold water to the pot to boil, add beef and simmer it out.
3. Slice ginger and shred onion.
4. Put the right amount of water in the pot again, add the cooked beef, ginger slices and onion segments, add the right amount of cooking wine and soy sauce, boil over high fire and stew for 30 minutes.
5. Potatoes and carrots are stewed and cut, and tomatoes are peeled and cut into pieces.
6. After half an hour, add half the tomatoes, all the potatoes and carrots and continue to stew for half an hour.
7. Add the remaining tomatoes, continue to stew for about 10 minutes, and finally add salt and pepper to taste.
The nutritional value of tomato brisket is warm, and it will get angry if you eat too much; Tomatoes are cold, and people with cold stomachs should eat less. However, mixing these two things together can just cool and replenish heat, and people of any constitution can eat them.
Tomatoes can produce saliva, stimulate appetite and relieve boredom. Beef has the effect of nourishing yin and enriching blood, and is suitable for people with yin deficiency and anemia. Beef fiber is thick, which can promote gastrointestinal motility and help digestion. Beef brisket has the function of treating and quenching thirst. Beef brisket is a very good food for diabetics.
Stewed beef brisket with tomato is a very good nourishing food for women and people with anemia and yin deficiency.
Who can't eat tomato brisket 1? People with infectious diseases, liver diseases and kidney diseases should be cautious.
2, burdock is hair, people suffering from scabies, eczema, acne and itching should not eat.