Plantain leaf porridge has diuretic, heat-clearing and expectorant effects, and is also suitable for nephritis patients with hematuria and edema. If there is a nephritis patient at home, you can make this porridge for him. The method of making this porridge is simple, but the effect is remarkable. You can also cook gourd porridge for patients. The ingredients you need are rock sugar, stem rice and gourd. After washing the stem rice, put it in a casserole, add crystal sugar, then add gourd powder, and cook until the porridge is thick.
Winter melon porridge has the function of diuresis and detumescence, and has a good effect on eliminating edema caused by nephritis and heart disease. You can also cook winter melon and red bean porridge. Wash the wax gourd and red beans, put them into the pot, and add appropriate amount of water to boil the soup. No salt, or a little salt. The soup is sticky after boiling, which can remove edema, clear heat and detoxify, and also quench thirst. Many nephritis patients have edema and can eat this porridge.
You can also make Chinese cabbage and barley porridge, prepare Chinese cabbage and barley, wash the barley, then cut it into washed Chinese cabbage, cook it with low fire, add a little salt after cooking, and eat it twice a day, which has the effects of invigorating the spleen, eliminating dampness, clearing heat and diuresis. You can also make fig almond soup, prepare a little lean meat, almonds, dates and figs, cut the lean meat into cubes, put it in a pot, add the above ingredients, add a little water and stew for two hours. This porridge can effectively relieve colds, cough and excessive phlegm.