1. Learn the basic theory of traditional Chinese medicine: The basic theory of traditional Chinese medicine is the basis of learning the health and rehabilitation techniques of traditional Chinese medicine, including the knowledge of meridians, viscera, etiology and pathogenesis of traditional Chinese medicine. You can learn by reading books related to the theory of traditional Chinese medicine or taking courses of basic theory of traditional Chinese medicine.
2. Learning Chinese medicine: Chinese medicine is an important part of Chinese medicine health care and rehabilitation technology, which can be learned by reading books related to Chinese medicine or taking Chinese medicine courses.
3. Learn acupuncture and massage: Acupuncture and massage is a common therapy of TCM health rehabilitation technology, which can be learned by attending acupuncture and massage training classes.
4. Learning Qigong: Qigong is an important health care method of TCM health rehabilitation technology, which can be learned by attending Qigong training classes or reading related books.
5. Practice: Practice is an important way to learn TCM health care and rehabilitation technology. You can improve your practical ability by taking part in Chinese medicine health care courses, participating in Chinese medicine treatment activities and carrying out self-care practice.
6, ask more questions and think more: in the process of learning TCM health rehabilitation technology, we should ask more questions and think more. You can ask teachers, classmates or professionals, or you can solve problems by reading related books.
7. Perseverance: The study of TCM health care and rehabilitation technology needs perseverance, continuous learning, practice, summary and reflection. Only by perseverance can we constantly improve our level.