People with high work pressure should adapt to more than 30, because there are acupuncture points in every part of the human body. When it massages you, it just opens your acupoints and promotes blood circulation! For example, buy a waist massage chair to massage the back, there are many acupuncture points on the back! ! ! But if you massage, you won't exercise, and you won't be able to do it. Life lies in sports, mainly sports! ! My friend's father goes to work every day and has a car to work. He has cervical spondylosis! ! Later, when I came home from work, I went to the gym to ride a bike and do other projects. Later, my head and neck became sore. It can be seen from this that I mainly exercise by myself! ! ! Massage chair is used to relax you, and it is also effective in treating diseases, but mainly for exercising! ! ! No.369 Xinzhu Road, Xinzhuang Branch (near Xinzhuang subway station)