Burdock Burdock is rich in dietary fiber, which can adsorb sodium and excrete it with feces, thus reducing the content of sodium in the body. In addition, the content of calcium in burdock root is the highest among root vegetables, and calcium can introduce sodium into urine and excrete it, thus achieving the purpose of lowering blood pressure.
Nattokinase, a crude extract of nattokinase, is rich in antioxidant components such as soybean lecithin, unsaturated fat and vitamins. , can adjust the water-oil balance between skin cells and skin surface, and women can also take beauty beauty when taking nattokinase. Nattokinase contains nattokinase lignocellulose, which is a kind of plant cellulose and is difficult to find in fresh fruits, vegetables and fruits. It is recognized as an excellent chemical substance for dissolving carbohydrates, which can regulate blood lipids and is suitable for people with hyperlipidemia.
Lemon Lemon contains more vitamin C and vitamin E, which can strengthen the spleen, promote the digestion of food and reduce the accumulation of food in the intestine. At the same time, lemon itself has a fragrance, which will make people eat more, and at the same time, it can also make lips and teeth have a clear fragrance.
Yellow peach Yellow peach is a kind of fruit with high nutritional value, especially for female friends, eating yellow peach is more helpful. Can make people feel full, promote gastrointestinal peristalsis, help digestion, thus helping to lose weight. It can resist free radicals in cells, prevent skin aging, enhance skin resistance and prevent aging. Eating yellow peaches can help us eliminate free radicals in the body, thus playing an anti-aging role. Yellow peach also has the effects of nourishing yin and tonifying kidney, enriching blood and benefiting qi. It can be said that yellow peach is a kind of fruit with good nourishing effect.