How to cook black bean stewed fish soup, which is better than egg and milk? Mullet, also known as mullet, is rich in nutrition and is often used to make soup and stew meat. It can also be fried fish slices and pickled fish. Its meat is tender and smooth, delicious and refreshing. If you like fish soup, it is worth a try. Black beans take a long time to stew, so you can choose to stew slowly in casserole, about 1 hour, and the black beans are cooked and crisp. There are also two main types of black beans, which can be divided into black-skinned green beans and black-skinned yellow-skinned beans. There are coarse particles and fine particles. Either one can be adapted to local conditions, and the nutrient elements are not far apart.

Stewed fish soup with black beans doesn't need to soak black beans, and the stewed juice is worse than that without soaking. The fried fish can be stewed in casserole, which saves cost and the stewed ingredients are also very easy to cook. Good soup also needs a good pot, and pot is also the key, don't you think? Take black beans must be cooked thoroughly, and although black beans are rich in nutrition, everyone thinks that they can tonify kidney and strengthen yang, and black hair will often be eaten.

The first step, I will say a word, people with special physique also need to follow the doctor's advice, not just nourishing health. Black bean mullet soup practice ingredients: mullet 600g, black bean seasoning: ginger, onion, medlar, salt and vegetable oil.

Prepare snakehead, wash and chop. Especially the internal structure. Prepare black beans, not just nourishing health. Black bean mullet soup practice ingredients: 600 grams of snakehead, black bean seasoning: ginger, onion, medlar, salt, ginger and onion. Add oil to the pot, fry the fish, and cook the soup after frying. This sauce has no fishy smell.

Step 2, put all the food into the casserole, add boiling water, boil and stew for 5 minutes, and simmer for about 1 hour until the black beans are cooked. Finally, add salt and medlar from the pot. "Thank you for your attention to my restaurant kitchen and manna. Please pay attention to a large number of home-cooked steamed dishes. Remember to pay attention to likes, personal collections and enjoyment if you like. Your application is my strength to move forward. If you have different approaches and opinions, please leave a message and make progress together.