Longan jujube tea has the function of nourishing qi and blood, which is very suitable for women to drink. If you are weak, you can often drink longan and jujube tea.

2. Green tea.

Green tea has the function of reducing fire and dispelling cold, so you can drink more green tea in winter.

3, ginseng jujube tea.

The main components of Shenzao tea are red dates and American ginseng. Drinking Shen Zao tea in winter has the function of nourishing stomach and benefiting qi.

4. Coix seed red bean tea.

Coix seed red bean tea has the function of eliminating moisture in the body, so you should cook some Coix seed red bean tea in winter.

5, chrysanthemum tea.

Chrysanthemum tea has the function of reducing fire and relieving boredom, which is helpful to lose weight. Therefore, you can also drink some chrysanthemum tea in winter and add some rock sugar to make it taste better.