1, cervical vertebra 2, shoulder joint 3, elbow joint 4, wrist joint 5, knuckle joint 6, knee joint 7, ankle joint.
(2) the key:
1, head 2, throat 3, chest 4, rib 5, abdomen 6, waist 7, crotch.
8. Hemp tendon: (1) Hand hemp tendon (2) Arm hemp tendon (3) Shoulder hemp tendon (4) Neck hemp tendon (5) Waist hemp tendon.
Second, hand type and step type
(1) hand type
1, Boxing: Siping Boxing, Leopard Boxing, End Cup Boxing.
2, palm: snake palm, dragon palm.
3. Claw: Tiger Claw, crane claw, etc.
4, hook: five fingers pinch the wrist, used to hit the ribs, crotch, legs. 5, refers to: end cup refers to.
(2) Step type
1, lunge 2, lunge 3, servant step 4, imaginary step 5, kneeling step 6, rest step 7, sitting on the board.
Third, the toast potential (battle potential)
Basic skills of drunken eight immortals
First, the fist method (1) whip fist (2) collapse fist (3) split fist (4) hook fist (5) elbow method: elbow swing, elbow smash, elbow pick, elbow top.
Second, the leg method (1) spring kick (2) interception kick (3) knife kick (4) inch kick (5) hook kick (6) whirlwind leg (7) knee method: knee punch, knee stab, knee kneel.
Third, footwork
(1) Drunk step (2) Pad step (3) Jump step (4) Step (5) Cover step (6) Jump step.
Fourth, reverse work.
(1) Drunk step backward (2) Forward and backward (3) Backward (4) Forward lunge (5) Forward roll (6) Backward roll (7) Backward snatch (8) Monkey walking.
Five, wrestling skills
(1) Hand fall (2) Waist fall (3) Leg fall (4) Shoulder fall (5) Active landing.
Sixth, geography: grasping and locking.
Zuibaxian Gong Li equipment
(1) Finger skills: 1. Grab the stone lock (altar) II. Grab rope 3. Grasp in four steps. (2) Leg method: 1, kick sandbags 2, kick piles 3 and pass piles.
(3) waist skills: 1, stretching 2, rotating cup 3, rotating cup Section 1: Han Zhongli, drunk fairy. Hurul, put your shoulders on. Forget it, forget it. Jade Mountain is decadent, but you need to avoid the gods. Knees up, left sides, the most taboo when getting up. Take a step forward and push your shoulders.
Part II: Lv Dongbin, Drunken Fairy. Back, double flying swords. Put on your hands and feet, as he likes. Although your hands are like arrows, you need to straighten your fist. Step back, turn sideways, and fold the scrotum when it is tilted. If you cut from above, the stone will hit the top of the mountain.
Section 3: Han Xiangzi, Drunken Fairy. Bamboo tube, draw it in your hand, knock hard and knock with him. Although it is, it needs to be wrapped inside and outside, and it needs to be filled with fists. The fish drum is full, but it will collapse with one blow. Hide in the shadows when you leave, and be active when you come.
The fourth quarter: Cao Guojiu, drunk fairy. In my hand, the dust is flying. Straight arms and elbows as he likes, as he likes. Although it is, we must keep pace. Open your elbow and fill it, but when you sit, you will know that you are sitting evenly. Hips and elbows are at the lower right, and the left arm rotates.
Section 5: He Xiangu, Drunken Fairy. Iron claw fence, see you in my arms, the upper claw and the lower claw as he likes, as he likes. Although it is, Luan Dianfeng also needs it. She leans over. Finger claws are better than iron whip's, but you will see blood stains when you claw. The arm stretches and shortens, like an ape.
Section 6: Blue Cai He, Drunken Fairy. Yes, the flower basket is very beautiful. You can hang it up and pull it down, as you like. Although it is, the dragonfly needs some water, so it is necessary to move it. Eyes are tight, look down, I'm afraid my legs will be pointed. Hand in hand, hand in hand, foot in.
Section 7: Zhang, drunken fairy. Yes, I have iron chestnut slices. He can take it as he pleases. Although it is, it is also necessary to wrap the gold thread, and the bone is off. Be gentle and graceful, pick firmly, and leave the front of the trustee when picking. Take the fist palm and tighten your back.
Section 8: Tie Guai Li, Drunken Fairy. It's backwards. It's a diamond ring. He can dump it as he likes, and fight as he likes. Although it is, it is also necessary for the oriole to knock on the ear, and the foot should be put first. Feet are bent, so it's easy to hook, and hook behind people. Turn over and make progress. "Drunken Eight Immortals" in Qi Jiguang's A Compendium of Boxing Classics and Boxing Methods
Drunk, drunk, the Eight Immortals. Head and neck, once it touches the north of Zhou Dian, who dares to deal with it with his shoulders? Hips and shoulders are as strong as iron; Elbows are like lightning. The fist touches the column, and the palm is smoke. Raise your knees and lift people up; Hooking your feet hurts. Scissor claw palm, shoulder head. Pose, such as madness; Step by step, the east site is introduced to the west, which makes it difficult to miss. Eight-hole fairy tales are tied into a brocade crown.
The first section: Han Zhongli, drunk fairy. Hurul, put your shoulders on. Forget it, forget it. Jade Mountain is decadent, but you need to avoid the gods. Knees up, left sides, the most taboo when getting up. Take a step forward and push your shoulders.
Part II: Lv Dongbin, Drunken Fairy. Back, double flying swords. Wear your hands and feet as you like, and wear them as you like. Although your hands are like arrows, you need to straighten your fist. Take a step back, lean out and close when you lean. If you cut from above, the stone will hit the top of the mountain.
Section 3: Han Xiangzi, Drunken Fairy. Bamboo tube, draw it in your hand, knock hard and knock with him. Although it is, it needs to be wrapped inside and outside, and it needs to be filled with fists. The fish drum is full, but it will collapse with one blow. Hide in the shadows when you leave, and be active when you come.
The fourth quarter: Cao Guojiu, drunk fairy. In my hand, the dust is flying. Straight arms and elbows as he likes, as he likes. Although it is, we must keep pace. Open your elbow and fill it, but when you sit, you will know that you are sitting evenly. Hips and elbows are at the lower right, and the left arm rotates.
Section 5: He Xiangu, Drunken Fairy. Iron claw fence, see you in my arms, the upper claw and the lower claw as he likes, as he likes. Although it is, Luan Dianfeng also needs it. She leans over. Finger claws are better than iron whip's, but you will see blood stains when you claw. The arm stretches and shortens, like an ape.
Section 6: Blue Cai He, Drunken Fairy. Yes, the flower basket is very beautiful. You can hang it up and pull it down, as you like. Although it is, the dragonfly needs some water, so it is necessary to move it. Eyes are tight, look down, I'm afraid my legs will be pointed. Hand in hand, hand in hand, foot in.
Section 7: Zhang, drunken fairy. Yes, I have iron chestnut slices. He can take it as he pleases. Although it is, it is also necessary to wrap the gold thread, and the bone is off. Be gentle and graceful, pick firmly, and leave the front of the trustee when picking. Take the fist palm and tighten your back.
Section 8: Tie Guai Li, Drunken Fairy. It's backwards. It's a diamond ring. He can dump it as he likes, and fight as he likes. Although it is, it is also necessary for the oriole to knock on the ear, and the foot should be put first. Feet are bent, so it's easy to hook, and hook behind people. Turn over and make progress.
Drunk Eight Immortals Boxing Formula
The first to the third: open, drink and get drunk; The fourth and seventh styles: Lv Dongbin obliquely inserted the sword and drunk Yueyang Tower; The eighth to ninth styles: Zhang fell on the Gao Qiao while riding an ass upside down; Type 10 ~ 1 1: Tie Guai Li gourd is tied to the waist and falls off immediately; The twelfth type: Cao Guojiu Yunyang sees the board upside down; 13 ~ 14 type: He Xiangu sleeps on an ivory bed and stirs left and right; The fifteenth type: Han Zhong left his hand and made Yin and Bao fan around; The sixteenth formula:
This is carefully refined from the attack and defense tactics in Drunk Eight Immortals Boxing Song as a means of practicing attack and defense. Drunk boxing has its unique features in attack and defense, technique, posture and footwork. In order to adapt to the inebriation of drunken boxing technique, posture and footwork, five contents of training thugs separately are put forward. What is the content of drunken boxing training thugs alone? Only by reading the specific content in "Five Drunken Boxing Practices" can we know.
original text
Let his left and right hands call, and I will walk in with my hands on my hands.
Push bit by bit under the armpit, push the face in the center of the shoulder socket, and push and shrug with three palms and two hoes.
Press your elbow and rush in, take a step to the right, split your right hand and wrap it around your palm.
Hold the hoe down, split it, lift it up and push it, and you will be taught to fall and fall to the ground at a loss.
Turn left as before, and there are three steps around.
Clever hands put two plates together. A broken and a dozen, the hand is successful, and people are like butterflies.
Explanation:
When Zhang made the decision, it was Zhang's iron chestnut board in his hand. "Push the hook to the right, take the chop, take the chop and run with the left hand holding the flash, and the tiger's back is rushing, and the tiger's chest is pushing." Call this "three wonderful hands". There can be "internal and external" interoperability. Medium plate, that is, medium plate; Outer plate is a set of footwork of grabbing the outer plate, which is called "outer plate". There should also be a "side plate" to complete the three-plate method. What is the beauty of this technique? Please see the discussion of the song.
When the other person's left and right hands call, I will step into my right hand to stop the inside of his right wrist, my left hand to stop the inside of his right elbow, and my right hand to push his chest. I can hit his right cheek with my back palm, or lean on my shoulder. If the opponent's right hand hooks and his left fist comes around my throat, I will shrink down and unload my right step, with my right hand pressing his left elbow and my left hand hitting his face; Press your left wrist backward with your left hand and hit your face and cheek with your right hand; His right hand fell backwards, grabbed his left elbow and hit him in the chest with his left hand. Push the chest with two hands and two palms, which is the usage of splitting and pushing with three palms and two hoes.
If the other person steps down and shrinks, then I will step to the right, hold his right hand with my left hand, and my right hand will hold his chest. The other person wants to wrap it with his left hand. I twisted my left hand and grabbed his left wrist. My right hand hooked the outside of his elbow and my left hand attacked his face. The left hand bends the left elbow backwards, the right hand goes straight into the shoulder, and the left forearm is caught by the right hand. Fill the chest with your left hand and the fist with your right hand. After that, the hands were tied up and lifted up, and the hands were pushed. This kind of constant hand gestures will definitely make people fall to the ground without change.
When the other person's left and right hands called, I stepped into the left side and stopped to catch it. My left hand pressed his right elbow and my right hand hit him in the face. I can also take the move, or I can flash around according to my opponent, all of which can be distracted and pushed, all of which can be put into the plate from the inside out, hoed up and down, and hooked up and down. The trick is to start with two dishes from the inside out, hoe up and down at will, and push them with a distracted hand. All three are applicable.
Second, I also hooked my hands and worshipped the same tactics.
original text
Let him hit him with both hands. I'll cut in line with my left hand and whip with my right hand.
Bow and palm rush in, but also hook the right cloak, hook the right whip and pull the left stalk to fill the palm.
What's more, it is beyond the reach of the whip, and people fall to lie straight early.
Turn left, use it before turning around, take a step, shake hands,
The secret of holding two strokes and clapping is the same. If you break a dozen, the addition will make you straight.
Explanation:
Hook back, go up or hit outside, and then turn back to hook back. This change is called "hook back", that is, the whole process of holding a hand like a file and pulling it back like a hook. Bow, bow to save people, bow to go out, bow up and down, punch and slap. If you clap your hands, it's like clapping your hands. Buquan is a kind of straight and flat boxing. Holding hands in worship is the technique of waving hands and raising hands. And this problem shows that the "high five" of the two methods of fighting back and holding hands is the same trick. What are the secrets of "clapping" and "holding hands"? Only after reading it can you know the essence of this song.
Let the other side fight hard with both hands, trying to grab my door and seize the momentum to win. I turned right and walked into the door on the left. I whipped my opponent's left arm with my left hand, hit his left cheek with my right hand and hooked his left arm with my right hand. I lowered my head and rushed in with my left hand to hit him in the chest, then hooked his left wrist and put my right hand on his face. The right hand also hooks the left arm, the left hand pulls the shawl and whips the neck with the right hand, followed by the right worship and slapping the chest. Pull your left arm back with your right hand, and bow your left hand out to hit your chest. Then he slapped his face with his right hand, and clenched his left hand into his palm to fill his chest. One left, hooked, arm in arm, and several hands hit each other, and fell on the bearer who was already lying flat on the ground.
Turn left, turn right, and walk outside the door. The CD is as effective as before. That is, all sides can be covered with stride whip, and the combo of hook, straight fist and palm worship can win. Hooking and shaking hands are different, but the secret of filling fists with hands is the same. As a follow-up combination of hook and arm, the same is true of palm worship. The usage of palm worship includes the use of palm worship, direct attack and hook; There is a straight boxing back fall, changing the palm to hit the chest; There is also a slap in the face and a straight fist face; There are palms to worship and palms to uncover; There are hands to worship, fists to mend, and so on. In a word, clapping has a double effect of plummeting and breaking a dozen. I understand clapping as the French way of "beating". Clapping hands is a relatively fast way to fall in France, which is the content of The Secret of True Legend.
Three, medicine gourd inside and outside the volume.
original text
Let him do it first. I walked into the dial,
Break up and bow into the outer shoulder, throw it off, throw it off after stabbing, throw your chest and hug your back.
Hands are cut and pressed, so that the inner shoulder is pressed again, and Shuang Bian is prevented from being beaten sideways.
* * * during which dozens of times.
Practice before turning right, stay for a while and then shoot.
The medicine gourd is rolled inside and outside and divided into shoulders, which is the secret biography of a fairy top in the Eight Immortals Boxing.
If you can practice profound secrets, you can get the whole result by backwashing.
Explanation:
This medicine gourd is a metaphor for "the method of prancing back and forth with strength in the shoulder". The attack and defense techniques are different, and the shoulder is the root of the technique, so the fluctuation of internal strength in the shoulder is also different. In the past, there was a theory of the usage of "eight shoulders", and we can also observe it together. When he said the shape of the shoulder, he meant the strength inside the shoulder. Only by combining the two can we get the real mystery of "medicine gourd rolling inside and outside shoulders"
Why is it divided into inner shoulder and outer shoulder? Those with external shoulders are used for lifting and throwing, and the back shoulders are also used for personal use; Those who lean on the shoulder, cut straight, those who lean on the shoulder, use the shoulder.
This tactic means that there is a difference between throwing and pressing, and there is also a difference between internal work and external work of shoulder method. But when to use the outer shoulder? When to use the inner shoulder? It depends on how the essence is expressed in the Song formula. Only in this way can we get the secret of his true biography. The following is an explanation of the melody.
Both sides are skilled, as long as I "do it on purpose", I don't care if he takes the lead. I can take advantage of the opportunity to walk to the left and step into my body to solve the problem. As for how to enter the body to solve? You can retract your arms and lift the shoulder straps, or you can arch them separately. The external shoulder method can be used to lift a throw, repeatedly use the jab to throw, and turn right can also be carried out according to the previous method. To deal with enemies from all directions, you can step, push and throw, all of which are done by jumping around your shoulders. This method of dividing shoulders inside and outside is the most authentic secret recipe of Han Zhong, the first immortal of Eight Immortals Boxing. If you can practice the tricks of attack and defense and know how to move inside and outside with your shoulders, you will gain subtlety, which is the wonderful use of winning this secret. Then all the offensive and defensive techniques of reverse dial and forward insert or forward dial and reverse insert are mutually converted, so they are fast and comprehensive. The so-called comprehensive is a comprehensive grasp and easy operation of the "Eight Shoulders" Kung Fu.
Fourth, double cut and draw.
original text
Whether his hand comes or not, I will split it left and right to show my feelings.
Lift and lift, lift and lift, stop and put your hands up,
Liao cut off a hook, and Lian Heng leaned against it, lining up twenty-four times in a row.
Turn left, turn around, practice before. Wrapped in single-layer and double-layer cloth,
Cross-dressing and uncovering have been stepped up. It was hard for everyone to roll down after playing all over the court.
This is to try to figure out the shadow, uncover the double cut top and use it tightly, and practice the tight fist to win the championship.
Explanation:
This is a monograph devoted to the musical form played by Lian Xiong. Reveler: It is the technology of "covering hands and body to the end and exposing shadows with hands behind their backs". There is also a "shoulder strap elbow push forward, back of hand push;" Even if it is to open the ear door; Overwhelming elbows, spitting, etc. , are revealing technology. The so-called "hands, elbows, shoulders, and the corresponding bust length are all lifted." "Double chopping: chopping, throwing, chopping, chopping. The three methods are similar, but there are differences. The throwing method is French. Division is the blow of falling; Kitchen knife, the front can be cut obliquely and straight. Long penetration force; The power of the madman is short and hard. Double chop, that is, double chop, or continuous left and right use, can be described as double chop. For example, the technique of "hitting outside" is the double chop method. The word "Xi" used in Neijia Boxing has the same meaning as the word "chop", and Xi's method can also be used for reference. Even the bear strikes, refers to the method of uncovering the cover and cutting it. As far as the usage of Guda is concerned, it means "caring about fighting, caring about fighting". Male, just sent also; Female, Rouye. So even the male hitters are just beginning to recruit. It fully embodies the beauty of "pipe fight, pipe fight, pipe fight, hand delivery is the place". This article should be compared with the contents of "breaking and beating, revealing and cutting, and combo", each with its own advantages. However, what is the beauty of this double-cut and continuous play? You will know the essence of Song formula after reading it. Let's explain the content of the song formula:
It doesn't matter to me whether the two sides fight, let the other side hit me or defend resolutely. Turn left and practice as before. The word "practice" in this sentence means that the arrangement within 24 hours is a practice method, not a usage theory. Including the previous "five sets of double breaks and one blow" content, they are all small routines of practicing law, but these small routines are all "hands-on" routines, which are different from the routines of performance. Generally, this kind of "practical technology" routine belongs to the "infield frame", which is easy for people outside to see. Because of its high technical and tactical content, there is almost no performance content in it. Therefore, only the disciples of fax can get master's personal teaching. To get this kind of teaching, you have to "feed your hands and compare dishes" yourself, so that you can clearly understand the details of "starting, transporting, turning and combining" of each technique and the key points of strength, transportation and change. Only by practicing yourself can we realize the truth, and on this basis can we "feed our hands" and begin to "compare" when we feed our hands. If you are better than your hands, you can start to compete, and then sublimate in several levels: "recruit familiarity, understanding, order, respect, and finally reach the highest level." Know how to practice boxing. Now people who practice traditional attack and defense methods can ask themselves, have they learned the outfield frame? Or infield? It's an infield performer. Did Master open the audition one by one? Is the secret of strength, fortune and change a formula? Did you get the secret oral master to "feed your hands"? Did Master "compare" with you who got "hand feeding"? Are you familiar with the "Xingquan" that won the "Pan Comparison"? You are familiar with boxing. Are you familiar with "air boxing" You have reached the level of Japanese boxing. You are the artistic realm of "divine spring" and have a sense of silence. Do you have the power of deification? If you ask yourself these eight questions, if you succeed, then the combination of boxing and Taoism will naturally make you extraordinary; No, depending on what level you stay at, you will know how many offensive and defensive skills you have. I can repair it step by step according to law. The same is true of the so-called "visiting friends and teachers". By the way, let's stop here and get down to business. It is important to explain the nature of songs.
Even enemies from all directions can enter the body with single cloak and double cloak, and single dagger and double dagger can be used continuously. We must follow the trend, expose and be bold and resourceful. The interactive use of double chop, double chop and double chop is closely connected, so that double chop, double chop and double chop can be played all over the court without opponents, and everyone will inevitably fall down and it is difficult to get rid of the failed outcome. This is the description of the fine method of "hard work and hard progress". This is a French way to understand the realm of "immortals hiding in the dark" and turn it into "hands on it, hands on it". If the French style of "hand on the top, hand on the top, hand on the top" can be practiced and applied to the realm of "immortals hiding in the dark", it will be the first in the "quick fight".
From this perspective, the French-style duet has a unique position in these five songs. This is why "breaking and beating, revealing and cutting" is put in the first place in "Five episodes of Double Breaking and One Explosion", which is intriguing. As drunk as waking up, everyone is drunk and I wake up alone, confused by drunkenness, seeking straightness in music, seeking rigidity in softness. With the tenet of "drunk but not drunk, boxing without boxing, heart without heart, intention without intention, and true meaning without boxing", you can hide the dharma in drunkenness, recruit like drunkenness, and walk like a fool. The action of "Drunk Eight Immortals" requires you to turn left first, then right, first in, first out, then left and right. Your whereabouts are erratic, your body is crazy, your footwork is dragging east and west, and your boxing is both hard and soft. Drunk Eight Immortals pays attention to truth and falsehood in tactics.
In addition, it is said that the Eight Immortals represent men and women, old and young, rich and poor, that is, the Eight Immortals Boxing is suitable for all ages, and there is no class to teach. It has good fighting value and health-keeping and fitness effect. Practicing "Drunk Eight Immortals Boxing" can not only exercise the body and cultivate the will, but also cultivate people's temperament and improve their artistic accomplishment, so it has been deeply loved by the broad masses of the people for thousands of years. Drunk boxing, because it simulates the shape of a drunk, dissolves the somersault technology in pedal boxing into boxing leg technology. So far, it is popular in Sichuan, Shaanxi, Shandong, Hebei, Beijing, Shanghai, Jianghuai and other places. First, persuade the wine to change cups.
Action decomposition:
1. Stand with your feet step by step, put your fingers together, put your straight arms on the outside of your thighs, and look straight ahead.
2. Inherit the above formula, take a step to the right with your right foot, move your upper body forward to the right, and stretch your right hand to the front after holding the cup, making a gesture of vomiting. The left hand naturally presses on the waist and follows the right hand.
3. Continue to move up, and the center of gravity continues to move forward to the right. At the same time, the right hand slams forward and squints forward to the right.
4. Continue to go up, step forward with your left foot to the right, turn your body back to the right, return your right hand to the front of your body, hit your left hand with the cup in your right hand, then cross your body and follow the cup with your eyes.
5. Turn left, cover your right foot one step to the left, then move your left foot back half a step and lean back to the left. At the same time, put your left hand back on your chest, cross your elbows, and slam your right hand from above your left hand. Look at your right hand.
The meaning of attack and defense:
"Drink-changing style" is to use the drink-changing style as a test hand and attack the other person's face or chest. If the opponent doesn't need to move to meet, he will send a long arm to hit; If it should be, the opponent will block my right fist with his left hand. I will grab the opponent's left wrist with my right hand, then suddenly twist my body and pull it with my right hand. At the same time, my left hand will hit the opponent's throat or bucket mouth (middle cup) from bottom to top. At this time, if the opponent holds my left hand with his right hand, I can suddenly release the right hand holding the opponent's left wrist and quickly impact or slam the opponent's ear door or below.
Key points:
1. "Cup holder", also known as "Cup holder", is one of the main hand types in drunken boxing. "Holding the cup hand": the middle finger, ring finger and little finger are curled and clenched, and the thumb and forefinger are slightly flexed to form a crab pincer. The "cup-holding hand" is mainly point boxing, including point, strike, pinch, rush, press, square, belt and entanglement.
2. "Inch strength" means that when boxing reaches an inch or two near the opponent's body, the practical explosive force hits the opponent, which only happens in an instant.
3. "Cover step" means that one foot is covered in front of the other, and the legs are crossed.
Second, the wave step tube top type
Action decomposition:
1. Stand with your feet together, your hands and fingers together, your arms straight on the outside of your thighs, and look forward.
1. Take the above formula and lean forward to the right. Your right foot swings half a step to the left and leans back. At the same time, the right hand is inserted backward to the lower right, the forearm is pronated, the elbow is slightly flexed, and the palm is pointed forward, to the lower right and outside. Turn your left hand up and out, raise your elbow, turn your palm to the left and back, and despise the front.
3. Keep going up, step forward with your left foot, and then step backward with your right foot. At the same time, the right forearm rotates outward, the palm is held inward, the left wrist is twisted outward, the four fingers are slightly flexed upward, and the palm is forward, so hold it. Look to the left visually.
The meaning of attack and defense:
"Brushing the chest with waves" is our passive attack. When my opponent grabs my shoulder from the front and pulls my hands back, I can follow the strength of my opponent's fall and take two steps to stabilize my center of gravity. At the same time, my right hand extended from below my opponent's ribs and elbows to his lower back, held his waist with my backhand, and then held his jaw with the palm of my left hand and pushed it up hard. My right hand then hugged his waist backwards, making the other person's center of gravity move backwards and fall.
Key points:
1. "Wave step" is also called "staggered step", which requires that the steps tilt back and forth with the upper body and move back and forth, and the footwork is driven by the body posture.
2. Eye method, there are six kinds of eye methods for drunken boxing, namely, seeing, looking, glancing, shame, stupidity and embarrassment. "Reserve advantage" means to look sideways and show contempt.
Third, boxer legs.
Action decomposition:
1. Stand with your feet together, your hands and fingers together, your arms straight on the outside of your thighs, and look forward.
2. Take a step forward with your left foot, split the palm of your left hand forward from bottom to top, and look forward to the left.
3. Inheriting the above formula, the right palm swings upward from the outside of the right body to the left front, the right foot swings upward from the right side to the left, swings upward and gathers, passes through the front to the left front, and the left palm meets the right leg.
4. Continue to move up, press the right leg down on the ground, turn your head to the right and back, keep your left arm straight and up, palm back, quarter up, protect your right fist in front of your crotch, and look at the right and back (Figure 13).
5. Move your right foot forward slightly, lean back, bend your left arm to the right and press it down to the front of your right shoulder, with your palm facing right. Use your right hand to collect a phoenix eye fist and attack from below your left elbow, and look up at the right rear (Figure 14).
6. Pause on the above formula, the center of gravity moves forward, the upper body bends forward sharply, the left foot moves forward, the right foot squats together, and the left palm remains motionless. The right fist moves forward with the body from the upper right back, arcs downward to the front of the right toe to support the ground, with the fist face on the ground, and the fist eye inclined to the toe, looking straight at the ground.
7. Stop moving upward for a period of time, push the left leg backward and upward, and at the same time push the right foot back to the ground to straighten, increasing the reaction force of the left leg.
The meaning of attack and defense:
"Boxer's leg", also known as "shadowless leg", is the main leg method in the boxing of "Drunken Eight Immortals". This leg is the main attack mode. When my opponent uses his left lead to probe me, I will chop his left lead from top to bottom with my left hand, and hit him with my right fist in front and my right leg behind. If the other person flashes back and I fail to break my leg, he will use the gap to pounce. At this time, I can take back my right fist and punch it on the opponent's door, then I quickly lean forward, and my left leg uses the reaction of my right leg to kick the opponent's abdomen backwards.
Key points:
1. "Fengyan Boxing" is used to hit the opponent's head, face and chest. The thumb is pressed against the index finger, and the tiger's mouth is flat, and the force point reaches the second knuckle of the index finger.
2. When kicking forward, "leg folding" uses the inertia of swinging to make the leg kick up quickly and forcefully, and the rotation of the body must also be coordinated with the back swing of the leg. When you circle inward through your face, you should consciously make the adductor muscles of your legs contract quickly, so that you can have adduction strength. When the body rotates, the feet supporting the legs should not move, so that the toes always face straight ahead.