Angry, angry, angry. Liver, anger in ambition, roar in sound. If a person loses his temper easily, he is still yelling. Maybe there's something wrong with the liver. Generally, the anger is too strong. You can eat some cold foods that help clear the fire. Chrysanthemum tea, shepherd's purse and towel gourd are all beneficial to soothing the liver and detoxifying. People who are used to sighing may be depressed liver-qi. Bupleurum, mint and perilla can soothe the liver and relieve depression. It is mentioned in the "Six-character Tactics" of the Respiratory Acceptance Health Care Law that the word "Shu" is often read, which has a health care effect on liver fire, liver deficiency and eye diseases. People who are about to get angry will say "shh" more often, which will also help to adjust their emotions, keep their inner peace and avoid hurting their liver with anger.
Laughter is not just a heart attack. Heart, in happy ambition, in the sound of laughter. People with full hearts love to laugh, and laughter sounds hearty. Moderate laughter can clear the heart. If a person often laughs hysterically for no reason, it may be a heart problem. At the same time, too much laughter will consume sadness. Laugh a little longer, talk a little more, and you will be flustered and angry. Most of them are lack of heart-qi, so we should pay attention to maintaining heart-qi. The key to nourishing the heart is to learn to live slowly. Working hours are particularly tight, so you should deliberately slow down after work. In terms of food supplement, longan, lotus seeds, lilies and black fungus can all benefit the heart and nourish the heart. In the six-character formula, reading the word "ha" often can replenish the heart and is also good for treating palpitation, insomnia and forgetfulness. When mood swings and moodiness, you can eat some dried hawthorn. Sour things have a astringent effect, which can prevent the heart from being too lax, protect the heart, soothe the liver and relieve depression, and calm the mood.
Not confident in singing and spleen deficiency. Spleen, thinking in ambition, singing in sound. Therefore, if a person sings loudly, his spleen should be healthier. On the contrary, if a person has spleen and stomach diseases, he will have a low voice and no confidence when singing. In life, eating irregularly will make you irritable. The key period of invigorating spleen is in the long summer (from early July to early August). You can eat some mung beans, lotus seeds, loofah, dried tangerine peel, ducks, crucian carp and so on by combining the methods of strengthening the spleen, relieving summer heat and eliminating dampness. In the six-character formula, reading the word "Hu" often can cultivate temperament, which is beneficial to spleen deficiency, abdominal distension, spleen-stomach disharmony and loss of appetite.
Crying all the time, weak lungs. Lung, worry in ambition, cry in voice. Similar to the spleen, if a person cries loudly, it means that the lungs are strong. On the contrary, if you always cry in a low voice, it may be a sign of weak lung qi, just like Lin Daiyu in A Dream of Red Mansions. In addition, even if crying can vent your emotions, don't cry often. Crying with tears will hurt the lungs, crying with sweat will be tempted, and even tears will be tempted. The first job of nourishing the lungs is to keep a happy mood, not to be sad like Lin Daiyu. In addition, chewing 1~2 pieces of walnuts and 2 pieces of ginger every morning and evening can also moisten the lungs. In the six-character formula, reading "four" sounds is often helpful to treat symptoms such as exogenous cold, fever and cough, shortness of breath and so on.
Editor: admin?
? What food can't gastritis eat? How to nourish the stomach, warm the stomach and strengthen the spleen every day? What tea do you have? How should I nourish my stomach every day? What is good for baby's stomach heat? How should I nourish my stomach every day? What to eat during pregnancy can relieve stomach acid? How to nourish your stomach every day What are the symptoms of spleen deficiency and stomach heat in your baby?//Price adjustment comment code is here.